schillfitness

Mario

•SFA Alumni
•BS in Nutrition/Dietetics + Exercise Science
•Nutrition & Workout Programs
•Coach @ Body Machine Fitness
•1 v 1 Personal Training

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sorround yourself with like 
minded individuals, the ones 
that help you grow as a person 
and make you want to be 
and do better, had a blast with my 
good friend @rachelscheer today @bodymachinefitness 
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it’s pretty simple be a good 
person and good things happen 
your energy is important always 
remember your vibes attract your tribe

sorround yourself with like minded individuals, the ones that help you grow as a person and make you want to be and do better, had a blast with my good friend @rachelscheer today @bodymachinefitness _ _ it’s pretty simple be a good person and good things happen your energy is important always remember your vibes attract your tribe - 2 days ago

409 Likes
10 Comments
19
“One day you’ll leave this world behind, so live a life you will remember.“ -Avicii

“One day you’ll leave this world behind, so live a life you will remember.“ -Avicii - 3 days ago

296 Likes
4 Comments
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welcome to Miami.....
Dallas Texas Style
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tomorrow is #throwbackthursday 
come experience our Miami
themed classes all day @bodymachinefitness 
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we look like we could be
on the tv show @mtv real world

welcome to Miami..... Dallas Texas Style _ _ tomorrow is #throwbackthursday come experience our Miami themed classes all day @bodymachinefitness _ _ we look like we could be on the tv show @mtv real world - 6 days ago

372 Likes
4 Comments
15
smile it off, today is the 
most important day of your 
life you will never get it back 
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at 11:43am I was brought into 
this world to shine no matter what 
father time had in store for me 
with God by my side I am sure to 
make it through all my battles
and continue to persevere 
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everything gets better with time
always remember the struggles
that made you and learn from 
them, we are who we are because 
of our past experiences
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at the end of the day your 
mindset is everything make 
minor adjustments to your 
thinking and remove the negative 
thoughts that we tell ourselves

smile it off, today is the most important day of your life you will never get it back _ _ at 11:43am I was brought into this world to shine no matter what father time had in store for me with God by my side I am sure to make it through all my battles and continue to persevere _ _ everything gets better with time always remember the struggles that made you and learn from them, we are who we are because of our past experiences _ _ at the end of the day your mindset is everything make minor adjustments to your thinking and remove the negative thoughts that we tell ourselves - 8 days ago

429 Likes
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13
be selective with who you 
invest your time, wasted time 
is worse than wasted money
don’t devalue or 
hurt anyone in this life 
time is more powerful 
than we will ever be
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circumstances can change at anytime
understand that time 
is the scarcest gift you can 
give to anyone in this world

be selective with who you invest your time, wasted time is worse than wasted money don’t devalue or hurt anyone in this life  time is more powerful than we will ever be _ _ _ circumstances can change at anytime understand that time is the scarcest gift you can give to anyone in this world - 8 days ago

334 Likes
4 Comments
14
part of our team showing how “rawthentic” not only translates 
to our supplement line but also 
how we carry ourselves
complete transparency every 
time you walk through that door @bodymachinefitness 
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*side note*
we also may have just all showed up 
in red shirts and thought it would be 
a perfect time for a picture 
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the people you surround yourself with are the people you grow with 
surround yourself with good people

part of our team showing how “rawthentic” not only translates to our supplement line but also how we carry ourselves complete transparency every time you walk through that door @bodymachinefitness _ _ *side note* we also may have just all showed up in red shirts and thought it would be a perfect time for a picture _ _ _ the people you surround yourself with are the people you grow with surround yourself with good people - 11 days ago

313 Likes
1 Comments
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i’ve never felt this alive, open minded and joyful. i can’t wait for the rest of the year and see what the big two nine has in store. the possibilities that are opening for me and i’m investing for myself are unbelievable 
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any trials and tribulations you have ever been put through come with good reason all you have to do is open your eyes and be willing to find it, after all you grow through your experiences. 
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life is about how you live it,not how you spend it, most people will never begin to live because they have always had everything. 
be fearless, be transparent,
be different, be authentic and transcend past societal views of who/what you should be. life is a short trip and time will never stop or wait for you to catch up

i’ve never felt this alive, open minded and joyful. i can’t wait for the rest of the year and see what the big two nine has in store. the possibilities that are opening for me and i’m investing for myself are unbelievable _ _ _ any trials and tribulations you have ever been put through come with good reason all you have to do is open your eyes and be willing to find it, after all you grow through your experiences. _ _ life is about how you live it,not how you spend it, most people will never begin to live because they have always had everything. be fearless, be transparent, be different, be authentic and transcend past societal views of who/what you should be. life is a short trip and time will never stop or wait for you to catch up - 15 days ago

361 Likes
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14
to create the ultimate you 
take the knockdowns, sacrifices, 
set backs and accept them 
when you’re willing to suffer you 
can become anything
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in the pain of creations you go through the process of breaking, growing and then mending 
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you become the sculptor of yourself and can create whatever you 
want in your life so never give up

to create the ultimate you take the knockdowns, sacrifices, set backs and accept them when you’re willing to suffer you can become anything _ _ _ in the pain of creations you go through the process of breaking, growing and then mending _ _ you become the sculptor of yourself and can create whatever you want in your life so never give up - 16 days ago

328 Likes
3 Comments
14
bear plank your way through 
today’s workouts and 
earn our new smoothie
the “ Keto Cupcake “ 
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_
talking about needing that
replenishment.. loaded
with tons of healthy fats and 
superfoods, you have to try
tastes just like a almond joy
_
Video Cred: @ethanmarinefit

bear plank your way through today’s workouts and earn our new smoothie the “ Keto Cupcake “ _ _ talking about needing that replenishment.. loaded with tons of healthy fats and superfoods, you have to try tastes just like a almond joy _ Video Cred: @ethanmarinefit - 20 days ago

267 Likes
7 Comments
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#twerk your way to class
peach day all day 
@bodymachinefitness 
you know pool season 
is around the corner 😜

#twerk your way to class peach day all day @bodymachinefitness you know pool season is around the corner - 21 days ago

318 Likes
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choose wisely
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words are one of the 
most powerful weapons 
you are capable of controlling

choose wisely _ _ words are one of the most powerful weapons you are capable of controlling - 22 days ago

305 Likes
1 Comments
16
channeling my inner zach morris
from saved by the bell
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come rock our 90s classes all
day tomorrow @bodymachinefitness

channeling my inner zach morris from saved by the bell _ _ come rock our 90s classes all day tomorrow @bodymachinefitness - 26 days ago

363 Likes
6 Comments
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awesome work 5am & 615am
come catch a workout 
with me @bodymachinefitness 
for the rest of the week 👇🏼
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_
Mon, Tue, TH @ 720pm
Fri @ 5am, 615am
Sat @ 11am

awesome work 5am & 615am come catch a workout with me @bodymachinefitness for the rest of the week 🏼 _ _ Mon, Tue, TH @ 720pm Fri @ 5am, 615am Sat @ 11am - 29 days ago

303 Likes
3 Comments
15
you will NEVER receive gratitude 
from seeing someone unhappy or sad lift people up and don’t kick 
them when they are down 
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if I can go out my way to make you smile laugh or hell even cry (happy tears) I will do my damnedest to do so

you will NEVER receive gratitude from seeing someone unhappy or sad lift people up and don’t kick them when they are down _ _ if I can go out my way to make you smile laugh or hell even cry (happy tears) I will do my damnedest to do so - 30 days ago

314 Likes
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13
“Pain is inevitable, Suffering is Optional”
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you will feel pain
you will feel anger
you will feel defeat
you will feel sadness 
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no matter what you go through in life 
you will always endure some pain
physical, mental, good or bad 
remember that it is your option to suffer
it’s okay to have feelings and acknowledge them because that’s what
healthy human beings do
_
with the right mindset you can achieve 
any and everything because at the end of the day it’s your option to feel that way

“Pain is inevitable, Suffering is Optional” _ _ _ you will feel pain you will feel anger you will feel defeat you will feel sadness _ _ no matter what you go through in life you will always endure some pain physical, mental, good or bad remember that it is your option to suffer it’s okay to have feelings and acknowledge them because that’s what healthy human beings do _ with the right mindset you can achieve any and everything because at the end of the day it’s your option to feel that way - 1 month ago

323 Likes
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14
“regardless I’ll always keep, keeping on......cause I got me for life”
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_
if you learn to connect to 
your mind like your muscles 
you will be unstoppable 
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_
major changes are coming, it’s
that time to challenge myself,
push past my beliefs and practice exactly what I already know

“regardless I’ll always keep, keeping on......cause I got me for life” _ _ if you learn to connect to your mind like your muscles you will be unstoppable _ _ major changes are coming, it’s that time to challenge myself, push past my beliefs and practice exactly what I already know - 1 month ago

267 Likes
4 Comments
0
three words that will forever be apart of me and my life without these I would not be  who I am today
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Explore the meaning of your life and everything around it. Not only can this be a adventure but also a heightened state of mind that will create unbelievable amounts of possibilities for you. Your life is a continuous exploration of the unknown,its built in our DNA to want more or do something that some would say is absolutely impossible. These are the moments I live for and I will forever continue to explore until it’s my time. 
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Transcend your current mindset and actually dig deep into that part of your brain that most people are scared to touch. This could be emotions like fear, failure and sadness. Once you find the ability to transcend your mind the possibilities you invent for yourself are limitless. Always live in the now and be anxious for tomorrow because you can create anything you want. When you have learned to open up your mind going above and beyond will become second nature. 
_
_
Challenge yourself to step out of your comfort zones. Pursue things that really make you feel alive and change you for the better. When you do that you will start to grow mentally and emotionally. Never step down from a challenge, you don’t know what may come from it. The outcome will either be a success or a failure. Either way it will lead to a valuable learning experience.

three words that will forever be apart of me and my life without these I would not be who I am today _ _ Explore the meaning of your life and everything around it. Not only can this be a adventure but also a heightened state of mind that will create unbelievable amounts of possibilities for you. Your life is a continuous exploration of the unknown,its built in our DNA to want more or do something that some would say is absolutely impossible. These are the moments I live for and I will forever continue to explore until it’s my time. _ _ Transcend your current mindset and actually dig deep into that part of your brain that most people are scared to touch. This could be emotions like fear, failure and sadness. Once you find the ability to transcend your mind the possibilities you invent for yourself are limitless. Always live in the now and be anxious for tomorrow because you can create anything you want. When you have learned to open up your mind going above and beyond will become second nature. _ _ Challenge yourself to step out of your comfort zones. Pursue things that really make you feel alive and change you for the better. When you do that you will start to grow mentally and emotionally. Never step down from a challenge, you don’t know what may come from it. The outcome will either be a success or a failure. Either way it will lead to a valuable learning experience. - 1 month ago

262 Likes
2 Comments
13
Run wild...eh
Maybe “be wild” 
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allow yourself to be crazy and spontaneous but also give 
yourself space and embrace 
the quietness in life #balance

Run wild...eh Maybe “be wild” _ _ allow yourself to be crazy and spontaneous but also give yourself space and embrace the quietness in life #balance - 1 month ago

345 Likes
3 Comments
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