shelbybrodziak

SHELBY BRODZIAK

SK🇨🇦
ICURN🏼‍⚕️
Trainer🏋🏼‍♀️
Lift heavy,live fully
MuscleMXAthlete code15%off:shelby15
@beyondyourself_ Athlete🧡
Never touch anything with 1/2 ur

Loading...
Give more than you can ever imagine. Because that is the key to unlocking everything your heart truly desires.
.
And here’s to a picture of me not in the gym and not flexing🙌🏽
.
#diet #fitness #flex #fitspo #girlswholift #girlswhosquat #girlswithmuscle #liftheavy #transformation #truth #advice #metabolism #weightloss #weekend #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #happiness #fitnessgirl diet #igfitness #respect #character #fitness #keepthedmtoyourself

Give more than you can ever imagine. Because that is the key to unlocking everything your heart truly desires. . And here’s to a picture of me not in the gym and not flexing🏽 . #diet #fitness #flex #fitspo #girlswholift #girlswhosquat #girlswithmuscle #liftheavy #transformation #truth #advice #metabolism #weightloss #weekend #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #happiness #fitnessgirl diet #igfitness #respect #character #fitness #keepthedmtoyourself - 12 hours ago

92 Likes
3 Comments
0
I dip, you dip, we dip. 🤣
.
#bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #goodmorning #realtalk #motivation #selflove #socialmedia

I dip, you dip, we dip. 🤣 . #bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #goodmorning #realtalk #motivation #selflove #socialmedia - 15 hours ago

70 Likes
7 Comments
0
Loading...
Eye of a tiger.
Heart of a lion.
Soul of a warrior.🖤
.
Not confusing satisfaction with happiness. Gonna enjoy every step of this journey. Working hard and doing more to become more.
.
#bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #goodmorning #realtalk #motivation #selflove #socialmedia

Eye of a tiger. Heart of a lion. Soul of a warrior.🖤 . Not confusing satisfaction with happiness. Gonna enjoy every step of this journey. Working hard and doing more to become more. . #bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #goodmorning #realtalk #motivation #selflove #socialmedia - 18 hours ago

50 Likes
0 Comments
10
I changed my thinking- it changed my life.
.
#bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #goodmorning #realtalk #motivation #selflove #socialmedia

I changed my thinking- it changed my life. . #bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #goodmorning #realtalk #motivation #selflove #socialmedia - 21 hours ago

49 Likes
1 Comments
7
⬆️ this 👏🏼 @shelbystarnes100 .
.
#bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #goodmorning #realtalk #motivation #selflove

️ this 🏼 @shelbystarnes100 . . #bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #goodmorning #realtalk #motivation #selflove - 24 hours ago

41 Likes
0 Comments
0
What most people overlook and drastically undervalue is the struggle. You need to ignore what everyone else is doing. Life is about breaking your limits- outgrowing your fears. Living your best life.
.
Fuelled by @beyondyourself_ PRESeT
.
#truth #advice #weekend #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappiness #relationships  #workinprogress @snapfitnessmj

What most people overlook and drastically undervalue is the struggle. You need to ignore what everyone else is doing. Life is about breaking your limits- outgrowing your fears. Living your best life. . Fuelled by @beyondyourself_ PRESeT . #truth #advice #weekend #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappiness #relationships #workinprogress @snapfitnessmj - 1 day ago

69 Likes
2 Comments
0
Happiest of birthdays to my momma @inezbrodziak 🎈There isn’t a day that goes by that you don’t inspire me to be a better person❤️ I know I get my strength, dedication, determination, perseverance & stubbornness from you-all the things that make me who Iam😘 I’ll never be able to put into words how proud I am of everything that you’ve done and everything that you’ve become! Thank you for supporting every hope & dream of mine. I love you!
.
#happybirthday #birthday #family #love #heart #mom #strength #determination #dedication #stubborn #strongwomen #howluckyamitocallyoumom

Happiest of birthdays to my momma @inezbrodziak There isn’t a day that goes by that you don’t inspire me to be a better person️ I know I get my strength, dedication, determination, perseverance & stubbornness from you-all the things that make me who Iam I’ll never be able to put into words how proud I am of everything that you’ve done and everything that you’ve become! Thank you for supporting every hope & dream of mine. I love you! . #happybirthday #birthday #family #love #heart #mom #strength #determination #dedication #stubborn #strongwomen #howluckyamitocallyoumom - 2 days ago

45 Likes
1 Comments
0
“Normal is an illusion. What is normal for the spider is chaos for the fly.”🕷🕸
.
Chest day done right today.🖤✔️
.
#bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #goodmorning #realtalk #motivation #selflove #socialmedia

“Normal is an illusion. What is normal for the spider is chaos for the fly.”🕷🕸 . Chest day done right today.🖤️ . #bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #goodmorning #realtalk #motivation #selflove #socialmedia - 2 days ago

66 Likes
2 Comments
4
With this warmer weather I like my coffee cold❄️☕️
.
I make a flavoured kcup,add sugar free DaVinci syrup, ice, and @beyondyourself_  protein and blend👌🏽
.
Healthy ✔️
Zero sugar✔️
Next to no fat✔️
Next to no carbs✔️
Sweet treat cheaper than Starbucks ✔️
.
@beyondyourself_ #advice  #strong #work #hustle #grind #muscle #physique #figure #lifestyle #girlsthatlift #alphafemale #personaltrainer #fitgirl #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappiness #relationships #queenshit #allornothing #beyondyourself  @a_ski_

With this warmer weather I like my coffee cold️ . I make a flavoured kcup,add sugar free DaVinci syrup, ice, and @beyondyourself_ protein and blend🏽 . Healthy ️ Zero sugar️ Next to no fat️ Next to no carbs️ Sweet treat cheaper than Starbucks ️ . @beyondyourself_ #advice #strong #work #hustle #grind #muscle #physique #figure #lifestyle #girlsthatlift #alphafemale #personaltrainer #fitgirl #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappiness #relationships #queenshit #allornothing #beyondyourself @a_ski_ - 2 days ago

24 Likes
0 Comments
1
Focus all your energy on who your becoming.
.
Trying to get delts like @danalinnbailey😮👌🏽💥
____________________________________________________ #bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #goodmorning #realtalk #motivation #selflove #socialmedia

Focus all your energy on who your becoming. . Trying to get delts like @danalinnbailey 😮🏽 ____________________________________________________ #bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #goodmorning #realtalk #motivation #selflove #socialmedia - 2 days ago

42 Likes
2 Comments
7
Premium pain management system specifically designed to enhance your active lifestyle, ease body pain, muscle soreness and reduce inflammation. 🍃 Use code : shelby15 at checkout for 15% off Ⓜ️go order their free samples 💙 @muscle_mx Ready to order your Muscle Mx and get rid of pain! It's natural! It's powerful! ✨go to their page to learn more🙌🏽 #nature #natural #canabisoil #recovery #bodybuilder #bodybuilding #musclepain #muscle #health #wellbeing #pain #chronicpain #injury #repair #healthylifestyle #healthychoices #gym #fitlife #fitness #fitgirl #gyminjury #freedom #strengthtraining #powerlifting #athlete #muscle #healthy #strength

Premium pain management system specifically designed to enhance your active lifestyle, ease body pain, muscle soreness and reduce inflammation. Use code : shelby15 at checkout for 15% off ️go order their free samples @muscle_mx Ready to order your Muscle Mx and get rid of pain! It's natural! It's powerful! go to their page to learn more🏽 #nature #natural #canabisoil #recovery #bodybuilder #bodybuilding #musclepain #muscle #health #wellbeing #pain #chronicpain #injury #repair #healthylifestyle #healthychoices #gym #fitlife #fitness #fitgirl #gyminjury #freedom #strengthtraining #powerlifting #athlete #muscle #healthy #strength - 3 days ago

44 Likes
1 Comments
0
⬆️ this 👏🏼
.
.
#bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #goodmorning #realtalk #motivation #selflove

️ this 🏼 . . #bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #goodmorning #realtalk #motivation #selflove - 3 days ago

74 Likes
1 Comments
0
The beauty of you is not where you are perfect. It is where you are fearless.✨
.
#bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #goodmorning #realtalk #motivation #selflove #socialmedia

The beauty of you is not where you are perfect. It is where you are fearless. . #bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #goodmorning #realtalk #motivation #selflove #socialmedia - 3 days ago

88 Likes
3 Comments
0
••Ability is what you are capable of doing.••
••Motivation determines what you do.••
••Attitude determines how well you do it••
.
Sometimes the most power thing is to be under-estimated. A little bit of back progress. Left photo being a few weeks ago and right photo this week. Let’s kick it up a notch.💁🏽‍♀️
.
#bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #goodmorning #realtalk #motivation #selflove #socialmedia

••Ability is what you are capable of doing.•• ••Motivation determines what you do.•• ••Attitude determines how well you do it•• . Sometimes the most power thing is to be under-estimated. A little bit of back progress. Left photo being a few weeks ago and right photo this week. Let’s kick it up a notch.🏽‍♀️ . #bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #goodmorning #realtalk #motivation #selflove #socialmedia - 3 days ago

85 Likes
3 Comments
7
Yass🙌🏽
_____________________________________________
#bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #goodmorning #realtalk #motivation #selflove

Yass🏽 _____________________________________________ #bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #goodmorning #realtalk #motivation #selflove - 3 days ago

41 Likes
1 Comments
0
If my strength intimidates you- I hope you realize that is a weakness of yours.
_____________________________________________
#bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #goodmorning #realtalk #motivation #selflove #socialmedia

If my strength intimidates you- I hope you realize that is a weakness of yours. _____________________________________________ #bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #goodmorning #realtalk #motivation #selflove #socialmedia - 3 days ago

82 Likes
1 Comments
6
Eeny meeny miney mo💁🏽‍♀️
.
#bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #goodmorning #realtalk #motivation #selflove #socialmedia

Eeny meeny miney mo🏽‍♀️ . #bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #goodmorning #realtalk #motivation #selflove #socialmedia - 4 days ago

95 Likes
1 Comments
0
Less perfection. More authenticity.🖤
.
.
#bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #goodmorning #realtalk #motivation #selflove #socialmedia

Less perfection. More authenticity.🖤 . . #bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #goodmorning #realtalk #motivation #selflove #socialmedia - 5 days ago

182 Likes
17 Comments
0
Loading...
Load more posts
2017 - © Deskgram. All rights reserved.