shelbybrodziak

SHELBY BRODZIAK

SK🇨🇦
ICURN🏼‍⚕️
Trainer🏋🏼‍♀️
Lift heavy,live fully
@muscle_mx code15%off:shelby15
@beyondyourself_ Athlete🧡
Never touch anything with 1/2 ur

Loading...
No truer words ever spoken @rmdrk ✔️
.
.
#allornothing #bettereveryday #casual #passion #truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #poet #poetry #happiness #rmdrake #hardwork #pursuitofhappinesss

No truer words ever spoken @rmdrk ️ . . #allornothing #bettereveryday #casual #passion #truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #poet #poetry #happiness #rmdrake #hardwork #pursuitofhappinesss - 11 hours ago

35 Likes
0 Comments
0
Maybe you should hustle as hard as you hate🙌🏽
.
#allornothing #bettereveryday #casual #passion #truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappinesss

Maybe you should hustle as hard as you hate🏽 . #allornothing #bettereveryday #casual #passion #truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappinesss - 12 hours ago

53 Likes
3 Comments
8
Loading...
If you're pretty, you're pretty.
But the only way to be beautiful is to be loving. Otherwise it's just "Congratulations about your face." John Mayer
.
.
.
#livingmybestlife #truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappiness .
#truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappiness

If you're pretty, you're pretty. But the only way to be beautiful is to be loving. Otherwise it's just "Congratulations about your face." John Mayer . . . #livingmybestlife #truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappiness . #truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappiness - 18 hours ago

67 Likes
1 Comments
0
Woahhh Black Betty....🚙🖤
.
#biggerthings #opinions #truth #continuouslyevolving #reality  #adult #socialmedia #hustle #grind #adulting #lifestyle #girlsthatlift #alphafemale #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappiness #relationships  #allornothing #beyondyourself

Woahhh Black Betty....🖤 . #biggerthings #opinions #truth #continuouslyevolving #reality #adult #socialmedia #hustle #grind #adulting #lifestyle #girlsthatlift #alphafemale #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappiness #relationships #allornothing #beyondyourself - 19 hours ago

76 Likes
4 Comments
1
Do what you say, say what you do. Talk is cheap- you don’t gotta be cheap too💁🏽‍♀️ level the f*** up .
.
#allornothing #bettereveryday #casual #passion #truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappinesss

Do what you say, say what you do. Talk is cheap- you don’t gotta be cheap too🏽‍♀️ level the f*** up . . #allornothing #bettereveryday #casual #passion #truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappinesss - 23 hours ago

49 Likes
2 Comments
0
If ya see me in the gym you’ll notice I’m always in leggings.😬
1)leggings are comfy🙂
2) I’m still self conscious about my legs🙃
Here’s to stepping out of comfort zones for leg day.
.
.
#allornothing #bettereveryday #casual #passion #truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappinesss

If ya see me in the gym you’ll notice I’m always in leggings.😬 1)leggings are comfy🙂 2) I’m still self conscious about my legs🙃 Here’s to stepping out of comfort zones for leg day. . . #allornothing #bettereveryday #casual #passion #truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappinesss - 1 day ago

75 Likes
6 Comments
4
Cold brew coffee ➕ 3 tbsp @beyondyourself_ vanilla protein➕ice and blend 👌🏽💥Check out @beyondyourself_  for a complete line of supplements! Available @supplementkingcanada @supplementkingmj @supplementkingregina @supplementking.saskatoon @a_ski_  #gym #TeamBeyondYourself #gymlife #recovery #supplements #bodybuilding #bodybuilder #crossfit #figure #physique #bikinifitness #work #grind #hustle #demo #fitness #igfitness #muscle #flex #nutrition #diet #ifbb #protein #bcaas #preworkout #beyondyourself #moosejaw #supplementking #preworkout #energy #coffee

Cold brew coffee 3 tbsp @beyondyourself_ vanilla proteinice and blend 🏽Check out @beyondyourself_ for a complete line of supplements! Available @supplementkingcanada @supplementkingmj @supplementkingregina @supplementking.saskatoon @a_ski_ #gym #TeamBeyondYourself #gymlife #recovery #supplements #bodybuilding #bodybuilder #crossfit #figure #physique #bikinifitness #work #grind #hustle #demo #fitness #igfitness #muscle #flex #nutrition #diet #ifbb #protein #bcaas #preworkout #beyondyourself #moosejaw #supplementking #preworkout #energy #coffee - 1 day ago

37 Likes
4 Comments
6
I believe there are 2 types of people in the world. Ones who choose to accept where they are and often even complain about it and ones who do something about it to improve said position (also ones who accept to look like they have peed themselves training hard and not give a fuck and people who give too many fucks, clearly I’m the first) Maybe not every single day.... because where all human. But which side of the fence do you sit on⁉️ Ima choose the one that gets shit DONEEEEE.
-
I don’t believe people have an “easier” life than others but I do believe we can have totally different perceptions and appreciations that make life and what we have more enjoyable and grateful 🙌My life is by no means “perfect” but it’s pretty fucking amazing since I learnt to appreciate the small things and give less fucks to the things that really don’t matter.

#livingmybestlife #bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #realtalk #motivation #selflove

I believe there are 2 types of people in the world. Ones who choose to accept where they are and often even complain about it and ones who do something about it to improve said position (also ones who accept to look like they have peed themselves training hard and not give a fuck and people who give too many fucks, clearly I’m the first) Maybe not every single day.... because where all human. But which side of the fence do you sit on️ Ima choose the one that gets shit DONEEEEE. - I don’t believe people have an “easier” life than others but I do believe we can have totally different perceptions and appreciations that make life and what we have more enjoyable and grateful My life is by no means “perfect” but it’s pretty fucking amazing since I learnt to appreciate the small things and give less fucks to the things that really don’t matter. #livingmybestlife #bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #realtalk #motivation #selflove - 2 days ago

58 Likes
2 Comments
0
Honesty=integrity ❤️❤️
.
.
#allornothing #bettereveryday #casual #passion #truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappinesss

Honesty=integrity ️ . . #allornothing #bettereveryday #casual #passion #truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappinesss - 2 days ago

44 Likes
2 Comments
0
Looking for a cleaner, better tasting whey isolate⁉️Look no further, each scoop of @beyondyourself_ WHEY ISOLATE contains 26 grams of highly bio-available whey protein isolate. 🧡 For an added bonus, we've sweetened it using Stevia leaf, an all natural and side effect-free sweetener, so you get amazing flavour without the calories🍃
High protein✔️
Low fat✔️
Low carbs✔️
Delicious ✔️
Currently addicted to the vanilla ice cream🍦 flavor blended with almond milk🥛and ice😋Run to your nearest @supplementkingcanada location to grab it 🏃🏼‍♀️💨 @supplementkingregina @supplementkingmj @supplementking.saskatoon @a_ski_ #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappiness #relationships  #allornothing

Looking for a cleaner, better tasting whey isolate️Look no further, each scoop of @beyondyourself_ WHEY ISOLATE contains 26 grams of highly bio-available whey protein isolate. 🧡 For an added bonus, we've sweetened it using Stevia leaf, an all natural and side effect-free sweetener, so you get amazing flavour without the calories High protein️ Low fat️ Low carbs️ Delicious ️ Currently addicted to the vanilla ice cream flavor blended with almond milk🥛and iceRun to your nearest @supplementkingcanada location to grab it 🏼‍♀️ @supplementkingregina @supplementkingmj @supplementking.saskatoon @a_ski_ #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappiness #relationships #allornothing - 2 days ago

57 Likes
2 Comments
5
Basic bitch level 100: Starbucks and dog snap filters🥤🐶
.
.
.
#livingmybestlife #truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappiness .
#truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappiness

Basic bitch level 100: Starbucks and dog snap filters🥤 . . . #livingmybestlife #truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappiness . #truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappiness - 2 days ago

76 Likes
0 Comments
2
FEAR. It can be a mother fucker. 
I used to get in my own way of achievements in life, and im not perfect I still do at times. But im getting much better at realising when im doing so and being accountable for it and taking action. The point of me talking about FEAR is that I constantly used to compare myself to people based on following, or based on my physical appearance or based on my knowledge. It used to COCK BLOCK me from progressing and actually achieving my dreams.
.
That fear is only the negative part of excitement. If you shift the I cants into what ifs your world changes.
.
#livingmybestlife #bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #realtalk #motivation #selflove

FEAR. It can be a mother fucker. I used to get in my own way of achievements in life, and im not perfect I still do at times. But im getting much better at realising when im doing so and being accountable for it and taking action. The point of me talking about FEAR is that I constantly used to compare myself to people based on following, or based on my physical appearance or based on my knowledge. It used to COCK BLOCK me from progressing and actually achieving my dreams. . That fear is only the negative part of excitement. If you shift the I cants into what ifs your world changes. . #livingmybestlife #bodybuilding #bikini #booty #eatclean #diet #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #wpd #realtalk #motivation #selflove - 2 days ago

54 Likes
2 Comments
0
Word✊🏽
.
.
#allornothing #bettereveryday #casual #passion #truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappinesss

Word🏽 . . #allornothing #bettereveryday #casual #passion #truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappinesss - 2 days ago

52 Likes
1 Comments
0
Truth👏🏼
.
.
#truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappiness

Truth🏼 . . #truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappiness - 2 days ago

53 Likes
1 Comments
0
Took it to mire the booty pop— but was impressed with that quad sweep😉 growing in all-the right places .
.
#allornothing #bettereveryday #casual #passion #truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #happiness #gymtime #hardwork #pursuitofhappinesss

Took it to mire the booty pop— but was impressed with that quad sweep growing in all-the right places . . #allornothing #bettereveryday #casual #passion #truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #happiness #gymtime #hardwork #pursuitofhappinesss - 3 days ago

61 Likes
0 Comments
0
Size: serving bowl
Number of servings: one 💁🏽‍♀️🥗
.
.
#truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappiness

Size: serving bowl Number of servings: one 🏽‍♀️🥗 . . #truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappiness - 3 days ago

46 Likes
0 Comments
0
Self dialogue matters 🖤
.
.
#anxiety #positivity allornothing #bettereveryday #passion #truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappinesss

Self dialogue matters 🖤 . . #anxiety #positivity allornothing #bettereveryday #passion #truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappinesss - 4 days ago

47 Likes
0 Comments
0
“Too busy eating my own fruit to check if yours is sweeter;🍒
Too busy watering my own grass to notice if yours is greener”🌱
.
#livingmybestlife #allornothing #bettereveryday #casual #passion #truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappinesss

“Too busy eating my own fruit to check if yours is sweeter; Too busy watering my own grass to notice if yours is greener” . #livingmybestlife #allornothing #bettereveryday #casual #passion #truth #advice #work #hustle #grind #muscle #mindset #figure #lifestyle #girlsthatlift #alpha #personaltrainer #shelifts #igfitness #respect #character #fitness #bodybuilder #gym #gymlife #bodybuilding #happiness #gymtime #hardwork #pursuitofhappinesss - 4 days ago

58 Likes
0 Comments
0
Loading...
Load more posts
2017 - © Deskgram. All rights reserved.