tinytinne

Tinne Raeymaekers 🏻🦄

Fulltime personal trainer
Co-founder of Vigor Fitness 🏼
tinne@vigorfitness.be
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How I feel after Grit and Sprint today with my beastie @myke_antwerp 😀
Thanks for killing us @m026 @denise_dhondt and @lottewijnen ! Now I can finally go and eat everything I lay my eyes upon 😂😂.
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Do you have a partner in crime with whom you can push through the exhaustion and pain and who challenges you to go harder, faster, stronger? Tag your gym buddy 🏋🏻‍♀️🤸🏻‍♂️.
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#tinytinne #pushingthelimits #lesmills

How I feel after Grit and Sprint today with my beastie @myke_antwerp 😀 Thanks for killing us @m026 @denise_dhondt and @lottewijnen ! Now I can finally go and eat everything I lay my eyes upon . . Do you have a partner in crime with whom you can push through the exhaustion and pain and who challenges you to go harder, faster, stronger? Tag your gym buddy 🏋🏻‍♀️🤸🏻‍♂️. . #tinytinne #pushingthelimits #lesmills - 2 hours ago

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I love working out so much because it makes me feel strong, confident and beautiful. When I was younger, I felt so self conscious and I had way too much energy I couldn’t get rid of. I felt like a bomb ready to explode. 
Then I started going to the gym, and I never knew how strong I could physically be until I tried to push myself beyond my limits like this. An awesome hiit, a good strength workout or a nice yoga session, doesn’t matter. I love it all! 
What are your reasons to go to the gym? Why did you start in te first place? And what do you prefer to do once you’re there? Group classes, strength training,...? Let me know!
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#tinytinne #basicfitbe

I love working out so much because it makes me feel strong, confident and beautiful. When I was younger, I felt so self conscious and I had way too much energy I couldn’t get rid of. I felt like a bomb ready to explode. Then I started going to the gym, and I never knew how strong I could physically be until I tried to push myself beyond my limits like this. An awesome hiit, a good strength workout or a nice yoga session, doesn’t matter. I love it all! What are your reasons to go to the gym? Why did you start in te first place? And what do you prefer to do once you’re there? Group classes, strength training,...? Let me know! . #tinytinne #basicfitbe - 1 day ago

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I’m back bitcheeeeeees 😂 
I guess @lotteleek missed my posts cause she tagged me to share three things with you that make me happy 😂🤷🏻‍♀️ I’ll share something other than the obvious, the gym 😂.
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1. My family, boyfriend and friends. I love them so much... They have been there for me through it ALL. Good days, bad days, emo days, hangry days. They know me, they accept me, and they love me for who I am as a person. And I in return love them with all I have ❤️ (Plus, I have the CUTEST nephew on earth and just his smile makes me so extremely happy!!) .
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2. My business. I’m so proud and so happy of how much we’ve grown. Not only as trainers, but as goal getters and supporters for our clients. We are so lucky to have such amazing clients who are willing to work so hard and who show up every damn time to kill it! I’m forever happy and grateful ❤️. .
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3. Music. I absolutely can’t sing. My cat even ran away from me one time when I was singing 😂 But I looove to just put on some music and cook, train, relax, dance, cry,... Whatever mood I am in, music always gets to me. It always lifts me up, makes me feel happy and free! Who else has this btw?
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I challenge @personal_trainer_vincent , @tinneoltmans and @chiaramusone to share your happy top three 😁💋.
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#tinytinne #basicfitbe #bringsportswear

I’m back bitcheeeeeees I guess @lotteleek missed my posts cause she tagged me to share three things with you that make me happy 🤷🏻‍♀️ I’ll share something other than the obvious, the gym . . 1. My family, boyfriend and friends. I love them so much... They have been there for me through it ALL. Good days, bad days, emo days, hangry days. They know me, they accept me, and they love me for who I am as a person. And I in return love them with all I have ️ (Plus, I have the CUTEST nephew on earth and just his smile makes me so extremely happy!!) . . 2. My business. I’m so proud and so happy of how much we’ve grown. Not only as trainers, but as goal getters and supporters for our clients. We are so lucky to have such amazing clients who are willing to work so hard and who show up every damn time to kill it! I’m forever happy and grateful ️. . . 3. Music. I absolutely can’t sing. My cat even ran away from me one time when I was singing But I looove to just put on some music and cook, train, relax, dance, cry,... Whatever mood I am in, music always gets to me. It always lifts me up, makes me feel happy and free! Who else has this btw? . I challenge @personal_trainer_vincent , @tinneoltmans and @chiaramusone to share your happy top three . . #tinytinne #basicfitbe #bringsportswear - 2 days ago

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Drop it like a squaaat 😁 (who else reads this singing? 😂🤷🏻‍♀️)
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#tinytinne #basicfitbe #overheadsquat

Drop it like a squaaat (who else reads this singing? 🤷🏻‍♀️) . . #tinytinne #basicfitbe #overheadsquat - 8 days ago

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In this world of madness, there’s always you by my side (at times being the crazy mad one 😂). And what an amazing human being you are... Never could I have imagined it to be possible for someone to push me so far, comfort me without hesitation, support me nomatter what. In a way you can say you’ve saved me. You’re my very own hero with a heart of gold and I’m mad crazy about you ❤️.
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Happy Valentine’s day baby ❤️ Let’s go on even more trips together, have some more adventures, laugh a lot more and simply conquer the world 😁
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#tinytinne #valentinesday #fitcouple

In this world of madness, there’s always you by my side (at times being the crazy mad one ). And what an amazing human being you are... Never could I have imagined it to be possible for someone to push me so far, comfort me without hesitation, support me nomatter what. In a way you can say you’ve saved me. You’re my very own hero with a heart of gold and I’m mad crazy about you ️. . Happy Valentine’s day baby ️ Let’s go on even more trips together, have some more adventures, laugh a lot more and simply conquer the world . . #tinytinne #valentinesday #fitcouple - 11 days ago

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I may look like I’m having deep thoughts but 99% of the time I’m just thinking about what I’m going to eat later 😂 Who is with me?? 😂
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#tinytinne #basicfitbe #foreverhungry

I may look like I’m having deep thoughts but 99% of the time I’m just thinking about what I’m going to eat later Who is with me?? . . #tinytinne #basicfitbe #foreverhungry - 12 days ago

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They say a person is the average of the five people around them they spend most time with or talk most with. Think about it for a second. Who are your five people? Are they helping you? Are they supportive of your dreams and supportive of your life goal(s)? If not, maybe you should think about the role you give them in your life. Maybe you should consider finding people with the same drive and passion as you. People that are ambitious too. I believe everyone should be able to achieve their dreams. There is enough space for all of us to build the life we want. So I don’t want to spend time with people that don’t think I deserve anything less than what I desire in life. And neither should you. I believe your dreams can come true. So what are you waiting for?
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I am very lucky to have amazing people around me who have my back nomatter what. I am forever grateful and appreciative. And I will never take it for granted, cause I’ve been in a position where I felt like I was in this alone and I never want to feel like this again. I love them so much. Thank you guys ❤️.
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Here a quote that inspires me to be a better friend, sister, daughter, partner and trainer. A quote that inspires me to expect the same of my friends, family and clients:
Surround yourself with the dreamers and the doers, the believers and the thinkers. But most of all, surround yourself with those who see greatness within you, even when you don’t see it yourself. .
#tinytinne #bringsportswear #basicfitbe

They say a person is the average of the five people around them they spend most time with or talk most with. Think about it for a second. Who are your five people? Are they helping you? Are they supportive of your dreams and supportive of your life goal(s)? If not, maybe you should think about the role you give them in your life. Maybe you should consider finding people with the same drive and passion as you. People that are ambitious too. I believe everyone should be able to achieve their dreams. There is enough space for all of us to build the life we want. So I don’t want to spend time with people that don’t think I deserve anything less than what I desire in life. And neither should you. I believe your dreams can come true. So what are you waiting for? . I am very lucky to have amazing people around me who have my back nomatter what. I am forever grateful and appreciative. And I will never take it for granted, cause I’ve been in a position where I felt like I was in this alone and I never want to feel like this again. I love them so much. Thank you guys ️. . Here a quote that inspires me to be a better friend, sister, daughter, partner and trainer. A quote that inspires me to expect the same of my friends, family and clients: Surround yourself with the dreamers and the doers, the believers and the thinkers. But most of all, surround yourself with those who see greatness within you, even when you don’t see it yourself. . #tinytinne #bringsportswear #basicfitbe - 14 days ago

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Can I just ❤️
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Pic blurry af but could not not post ❤️.
#tinytinne #basicfitbe #fitcouple

Can I just ️ . . . . Pic blurry af but could not not post ️. #tinytinne #basicfitbe #fitcouple - 15 days ago

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Anger management workout 2.0! ❗️Warning❗️Little life story before I explain the actual workout. Scroll down if you just want to do my anger management workout 😁.
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You know, I used to bottle up my emotions and frustrations so badly, sometimes I felt like I was going to explode. Certainly after I broke up with my ex and he turned super nasty on me, I was so freaking angry I didn’t know how to deal with it. It’s a very bad feeling to realise someone who once meant the world to you and for whom you did everything, could be so ungrateful and could intentionally try to hurt you. He still tries to up to this very day, only now he means nothing more to me than a fly on the wall (not trying to act tough, I just don’t care anymore). Anyway, my point being 😂 I think everyone deals with stuff in their life, stuff which makes you want to scream and shout (and let it all out lol) to the world!! But in our society, we can’t simply run screaming 😂 
So after all of this SHIT with my ex, I found the perfect way to release that anger and frustration. Up to this moment I do this small workout whenever I get stressed, and it makes me feel so alive and amazing!!! You should try it, and let me know what you think and how it made you feel (besides tired)!
Also, if you want to, let me know what your most frustrating moment was in your life? That almost got you to explode?
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First you do 8 deadlifts, as heavy as you can. Then you go to your kettlebell swings, also 8 reps. Immediately go to your slamballs. Take a weight that’s heavy af for you, also 8 reps as fast as you can. Then finish with 8 box jumps. 60 seconds rest until your next round. In total 5 rounds! 
Have fun 😁❤️.
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#tinytinne #basicfitbe #angermanagement

Anger management workout 2.0! ️Warning️Little life story before I explain the actual workout. Scroll down if you just want to do my anger management workout . . You know, I used to bottle up my emotions and frustrations so badly, sometimes I felt like I was going to explode. Certainly after I broke up with my ex and he turned super nasty on me, I was so freaking angry I didn’t know how to deal with it. It’s a very bad feeling to realise someone who once meant the world to you and for whom you did everything, could be so ungrateful and could intentionally try to hurt you. He still tries to up to this very day, only now he means nothing more to me than a fly on the wall (not trying to act tough, I just don’t care anymore). Anyway, my point being I think everyone deals with stuff in their life, stuff which makes you want to scream and shout (and let it all out lol) to the world!! But in our society, we can’t simply run screaming So after all of this SHIT with my ex, I found the perfect way to release that anger and frustration. Up to this moment I do this small workout whenever I get stressed, and it makes me feel so alive and amazing!!! You should try it, and let me know what you think and how it made you feel (besides tired)! Also, if you want to, let me know what your most frustrating moment was in your life? That almost got you to explode? . First you do 8 deadlifts, as heavy as you can. Then you go to your kettlebell swings, also 8 reps. Immediately go to your slamballs. Take a weight that’s heavy af for you, also 8 reps as fast as you can. Then finish with 8 box jumps. 60 seconds rest until your next round. In total 5 rounds! Have fun ️. . #tinytinne #basicfitbe #angermanagement - 16 days ago

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I’m just a little girl with a big dream, trying to make it in this scary world ❤️
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#tinytinne #basicfitbe

I’m just a little girl with a big dream, trying to make it in this scary world ️ . #tinytinne #basicfitbe - 19 days ago

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I know this might sound stupid and may even get some people angry with me, but sometimes I feel so insecure about my body 😅 I work soooo hard for it but the last couple of months (honeymoon fase months, thanks @personal_trainer_vincent 🙄😂💋) I’ve been cheating more on my food than I normally do. Now I can feel that I’m not as shredded as I’m used to, and it makes me feel a bit insecure. Cause you know, I’m a typical girl. Sometimes I want to gain weight (to make that booty grow), and when I actually do, I want to lose it right away cause I feel chubby af 😂 Never satisfied, but forever proud of my body. Despite my insecurities, I love the way it represents my hard work and it represents how strong I feel as a woman. And a strong woman comes in all shapes and sizes. And I love us for that ❤️
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#tinytinne #insecure #basicfitbe

I know this might sound stupid and may even get some people angry with me, but sometimes I feel so insecure about my body I work soooo hard for it but the last couple of months (honeymoon fase months, thanks @personal_trainer_vincent 🙄) I’ve been cheating more on my food than I normally do. Now I can feel that I’m not as shredded as I’m used to, and it makes me feel a bit insecure. Cause you know, I’m a typical girl. Sometimes I want to gain weight (to make that booty grow), and when I actually do, I want to lose it right away cause I feel chubby af Never satisfied, but forever proud of my body. Despite my insecurities, I love the way it represents my hard work and it represents how strong I feel as a woman. And a strong woman comes in all shapes and sizes. And I love us for that ️ . #tinytinne #insecure #basicfitbe - 22 days ago

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You make my knees feel weak.
Just kidding. Today is leg/booty day and I’m scared af 😂😂. What are you training today?
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Happy to announce that @underarmour is launching their new HOVR shoes. Suuuuuper comfy and only available at @sportsville_ 💪🏼❤️.
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#tinytinne #sportsville #underarmour

You make my knees feel weak. Just kidding. Today is leg/booty day and I’m scared af . What are you training today? . . Happy to announce that @underarmour is launching their new HOVR shoes. Suuuuuper comfy and only available at @sportsville_ 🏼️. . #tinytinne #sportsville #underarmour - 23 days ago

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Walkman in, world out 💆🏻‍♀️ .
What music do you guys listen to while working out? I’m curious 🧐
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#tinytinne #sony #ws410 #sportswalkman

Walkman in, world out 🏻‍♀️ . What music do you guys listen to while working out? I’m curious 🧐 . . . #tinytinne #sony #ws410 #sportswalkman - 24 days ago

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Sometimes I think I think too much. 
About the future, what will happen and in what way. How excited I am to see where I will be in a couple of years. 
About the past, all that happened and how far I’ve come in such a short amount of time. How hard work pays off.
But also about the present. How much I love what I do and how happy I am to be waking up every morning and getting another shot at life. Another chance to do better, work harder and love more. And what an amazing feeling that is ❤️
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#tinytinne #basicfitbe #liveforthestory

Sometimes I think I think too much. About the future, what will happen and in what way. How excited I am to see where I will be in a couple of years. About the past, all that happened and how far I’ve come in such a short amount of time. How hard work pays off. But also about the present. How much I love what I do and how happy I am to be waking up every morning and getting another shot at life. Another chance to do better, work harder and love more. And what an amazing feeling that is ️ . . #tinytinne #basicfitbe #liveforthestory - 25 days ago

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Two things that make me happy: lifting them weights and lifting that fork 😂 
Going out to eat a couple of times this weekend, so not only am I happy for the good food and nice company, I’m also happy that I don’t have to cook for the first time since super long 😂😂 What are you guys up to this weekend? Tell me 😍
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#tinytinne #vigorfitnessbe #basicfitbe

Two things that make me happy: lifting them weights and lifting that fork Going out to eat a couple of times this weekend, so not only am I happy for the good food and nice company, I’m also happy that I don’t have to cook for the first time since super long What are you guys up to this weekend? Tell me . #tinytinne #vigorfitnessbe #basicfitbe - 29 days ago

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Throwback to this holiday ❤️ It was the first holiday in over ten years for me. The first time ever travelling by plane. The first time I chose me. The first time I realised there is so much life to live ❤️.
I can’t thank you enough for this @personal_trainer_vincent ... Thank you for being you, for letting me be me and for teaching me how to be stronger. In a way you saved me from myself, and I will forever keep you in my heart for this ❤️
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#tinytinne #throwback #tbt

Throwback to this holiday ️ It was the first holiday in over ten years for me. The first time ever travelling by plane. The first time I chose me. The first time I realised there is so much life to live ️. I can’t thank you enough for this @personal_trainer_vincent ... Thank you for being you, for letting me be me and for teaching me how to be stronger. In a way you saved me from myself, and I will forever keep you in my heart for this ️ . . #tinytinne #throwback #tbt - 1 month ago

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So sometimes I like to challenge my core a bit differently and I end up doing something a bit different like this fun exercise. Besides this happens to be great to practice my balance! What are your favourite core exercises?
#tinytinne #core #basicfitbe

So sometimes I like to challenge my core a bit differently and I end up doing something a bit different like this fun exercise. Besides this happens to be great to practice my balance! What are your favourite core exercises? #tinytinne #core #basicfitbe - 1 month ago

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Good morning guys! So the last couple of days I haven’t been on my phone so much, that’s why I haven’t been posting a lot of pictures. It’s just that I noticed it started to get a bit difficult for me to focus on my company cause I always wanted to check my phone. Obviously I didn’t like it when I realised this, so that’s why I’ve been a bit more MIA... Anyone else who had/has this problem?
Also it’s been suuuuper busy at work so I’m just too excited about that 🤗🤗 .
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Anyway! Who likes to squat?? 😂
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#tinytinne #nicecaption #basicfitbe

Good morning guys! So the last couple of days I haven’t been on my phone so much, that’s why I haven’t been posting a lot of pictures. It’s just that I noticed it started to get a bit difficult for me to focus on my company cause I always wanted to check my phone. Obviously I didn’t like it when I realised this, so that’s why I’ve been a bit more MIA... Anyone else who had/has this problem? Also it’s been suuuuper busy at work so I’m just too excited about that 🤗🤗 . . Anyway! Who likes to squat?? . . #tinytinne #nicecaption #basicfitbe - 1 month ago

1,402 Likes
50 Comments
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