veggiefitrunchick

‍♀️Yanice Cowart FitπŸ‹οΈβ€β™€οΈ

UltraMarathoner‍♀️BostonQualifierX3πŸ…πŸ…πŸ…RawVeggieFueledπŸ₯—LiftChick πŸ‹οΈβ€β™€οΈWife MomX4‍‍‍‍46YrsYoungCA bornGAgrown GodGirl πŸ–Beach... ️2️⃣

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πŸ¦„πŸ‘€πŸ’™WATCHING THE RECORDED BOSTON MARATHON WHILE COMPLETING MY CRUNCH CHALLENGE πŸ’™πŸ‘€πŸ¦„
🌼ABSolutely HARDCORE APRIL CHALLENGE🌼 #crunchbunch #reversecrunches
πŸ”₯APRIL 2600 CRUNCHES:
WEEK1: 500....500 done βœ… 
WEEK2:600....600 done βœ… 
WEEK3:700...700 done βœ… finished today πŸ˜†
WEEK4:800
πŸƒπŸƒπŸƒ
#coreworkout #veganweightlifter #veganbodybuilder #situps #veganrunners #veganrunner #runningday #runningmom #runninggirl #marathoner  #runnerswholift #weightlifters #plank #runningwild #gymsharkwomen #fitfam #calesthenics #runtastic #xc #trackandfield #ultrarunner #crosscountry  ##marathonfinisher #bostonmarathon2018 #runhappy  #bostonmarathon #crunchchallenge #absofsteel

πŸ¦„WATCHING THE RECORDED BOSTON MARATHON WHILE COMPLETING MY CRUNCH CHALLENGE πŸ¦„ ABSolutely HARDCORE APRIL CHALLENGE #crunchbunch #reversecrunches APRIL 2600 CRUNCHES: WEEK1: 500....500 done WEEK2:600....600 done WEEK3:700...700 done finished today WEEK4:800 #coreworkout #veganweightlifter #veganbodybuilder #situps #veganrunners #veganrunner #runningday #runningmom #runninggirl #marathoner #runnerswholift #weightlifters #plank #runningwild #gymsharkwomen #fitfam #calesthenics #runtastic #xc #trackandfield #ultrarunner #crosscountry ##marathonfinisher #bostonmarathon2018 #runhappy #bostonmarathon #crunchchallenge #absofsteel - 18 hours ago

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πŸƒβ€β™€οΈATHLETIC MOTIVATION πŸƒβ€β™€οΈ πŸ“šNORTH, by ultra-marathon legend SCOTT JUREK, is stirring my soul like Jurek’s 1st book, EAT& RUN & like BORN TO RUN by Chris McDougal. NORTH...SUBTITLED: Finding My Way While Running the Appalachian Trail, is bringing fresh inspiration for me to learn, discover, & conquer in my 40’s & beyond! This is what I need after meeting my ultimate goal of running the Boston Marathon at age 46. I first heard of Boston & trained for my 1st marathon at age 42. 😁
πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ
#ScottJurek #Ultramarathon #North #BeachFeels #BeachBum #Marathoner #BostonMarathon #CowboyHat #30A #SeasideFlorida #RunnersOfInstagram #BeachRunning #BeachBody #TrailRunner #TrailRunning #AppalachianTrail #FitOver40 #40IsTheNew20 #BeachVibes #beachlife #relaxation #reading #findingmyway #beachlover #rejuvenation #recovery #fitnessmotivation #fitnessmodel #fitspo #hiking

‍♀️ATHLETIC MOTIVATION ‍♀️ NORTH, by ultra-marathon legend SCOTT JUREK, is stirring my soul like Jurek’s 1st book, EAT& RUN & like BORN TO RUN by Chris McDougal. NORTH...SUBTITLED: Finding My Way While Running the Appalachian Trail, is bringing fresh inspiration for me to learn, discover, & conquer in my 40’s & beyond! This is what I need after meeting my ultimate goal of running the Boston Marathon at age 46. I first heard of Boston & trained for my 1st marathon at age 42. ‍♀️‍♀️‍♀️‍♀️‍♀️‍♀️‍♀️‍♀️ #ScottJurek #Ultramarathon #North #BeachFeels #BeachBum #Marathoner #BostonMarathon #CowboyHat #30A #SeasideFlorida #RunnersOfInstagram #BeachRunning #BeachBody #TrailRunner #TrailRunning #AppalachianTrail #FitOver40 #40IsTheNew20 #BeachVibes #beachlife #relaxation #reading #findingmyway #beachlover #rejuvenation #recovery #fitnessmotivation #fitnessmodel #fitspo #hiking - 1 day ago

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πŸ’₯WHO LOVES POP ROCKS???πŸ’₯
πŸ’•FEELIN LIKE A KID IN A CANDY STOREπŸ’•
πŸƒπŸƒπŸƒπŸƒπŸƒπŸƒπŸƒ
#foreveryoung #weightlifter #bodybuilder  #veganrunners #beachbum #poprocks #fitover40 #runninggirl #40isthenew20fit #runnerswholift  #beachbody #runningwild #calesthenics #fitnessgirl #fitfam #runtastic #bostonstrong #trackandfield #ultrarunner #crosscountry  #trailrunners #marathonfinisher #bostonmarathon2018 #runhappy #cowboyhat #bostonmarathon #veganfitness #30a #seasideflorida #unicorn

WHO LOVES POP ROCKS??? FEELIN LIKE A KID IN A CANDY STORE #foreveryoung #weightlifter #bodybuilder #veganrunners #beachbum #poprocks #fitover40 #runninggirl #40isthenew20fit #runnerswholift #beachbody #runningwild #calesthenics #fitnessgirl #fitfam #runtastic #bostonstrong #trackandfield #ultrarunner #crosscountry #trailrunners #marathonfinisher #bostonmarathon2018 #runhappy #cowboyhat #bostonmarathon #veganfitness #30a #seasideflorida #unicorn - 2 days ago

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πŸ…πŸŒ΄MEDAL MONDAY πŸŒ΄πŸ…
1 week ago today I was bundled head to toe & wrapped in a plastic parka for the BOSTON MARATHON!
πŸƒπŸƒπŸƒπŸƒπŸƒπŸƒπŸƒ
#bostonqualifier #weightlifter #bodybuilder  #veganrunners #beachbum #medalmonday #runningmom #runninggirl #marathontraining #runnerswholift  #beachbody #runningwild #calesthenics #fitnessgirl #fitfam #runtastic #bostonstrong #trackandfield #ultrarunner #crosscountry  #trailrunners #marathonfinisher #bostonmarathon2018 #runhappy #cowboyhat #bostonmarathon #veganfitness #30a #seasideflorida #unicorn

πŸ…MEDAL MONDAY πŸ… 1 week ago today I was bundled head to toe & wrapped in a plastic parka for the BOSTON MARATHON! #bostonqualifier #weightlifter #bodybuilder #veganrunners #beachbum #medalmonday #runningmom #runninggirl #marathontraining #runnerswholift #beachbody #runningwild #calesthenics #fitnessgirl #fitfam #runtastic #bostonstrong #trackandfield #ultrarunner #crosscountry #trailrunners #marathonfinisher #bostonmarathon2018 #runhappy #cowboyhat #bostonmarathon #veganfitness #30a #seasideflorida #unicorn - 2 days ago

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πŸ–MARATHON RECOVERYπŸ–
πŸƒβ€β™€οΈ2 mile run on the beach, swimming w/ my kiddos, sleeping on the shore, & reading. 🏝
πŸƒπŸƒπŸƒπŸƒπŸƒπŸƒπŸƒ
#bikinigirl #weightlifter #bodybuilder  #veganrunners #veganrunner #runningday #runningmom #runninggirl #marathontraining #runnerswholift  #beachlife #lovers #fitnessgirl #fitfam #runforlife #runtastic #bostonstrong #trackandfield #ultrarunner #crosscountry  #trailrunners #marathonfinisher #bostonmarathon2018 #runhappy #fitnessjournal #bostonmarathon #veganfitness #marathonrecovery #30a #beachbody

πŸ–MARATHON RECOVERYπŸ– ‍♀️2 mile run on the beach, swimming w/ my kiddos, sleeping on the shore, & reading. 🏝 #bikinigirl #weightlifter #bodybuilder #veganrunners #veganrunner #runningday #runningmom #runninggirl #marathontraining #runnerswholift #beachlife #lovers #fitnessgirl #fitfam #runforlife #runtastic #bostonstrong #trackandfield #ultrarunner #crosscountry #trailrunners #marathonfinisher #bostonmarathon2018 #runhappy #fitnessjournal #bostonmarathon #veganfitness #marathonrecovery #30a #beachbody - 3 days ago

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🏝CRUNCH CHALLENGE🏝
🌼ABSolutely HARDCORE APRIL CHALLENGE🌼 #crunchbunch #reversecrunches
πŸ”₯APRIL 2600 CRUNCHES:
WEEK1: 500....500 done βœ… 
WEEK2:600....600 done βœ… 
WEEK3:700...100 so far πŸ˜† βœ… 
WEEK4:800
πŸƒπŸƒπŸƒ
#bostonqualifier #veganweightlifter #veganbodybuilder #situps #veganrunners #veganrunner #runningmom #runninggirl #marathontraining #runnerswholift #weightlifters #runningwild #gymsharkwomen #fitfam #calesthenics #runtastic #xc #trackandfield #ultrarunner #crosscountry  #marathonfinisher #bostonmarathon2018 #runhappy  #bostonmarathon #crunchchallenge #beachworkout #30a #seasidefl

🏝CRUNCH CHALLENGE🏝 ABSolutely HARDCORE APRIL CHALLENGE #crunchbunch #reversecrunches APRIL 2600 CRUNCHES: WEEK1: 500....500 done WEEK2:600....600 done WEEK3:700...100 so far WEEK4:800 #bostonqualifier #veganweightlifter #veganbodybuilder #situps #veganrunners #veganrunner #runningmom #runninggirl #marathontraining #runnerswholift #weightlifters #runningwild #gymsharkwomen #fitfam #calesthenics #runtastic #xc #trackandfield #ultrarunner #crosscountry #marathonfinisher #bostonmarathon2018 #runhappy #bostonmarathon #crunchchallenge #beachworkout #30a #seasidefl - 4 days ago

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πŸ’™πŸ¦„πŸ’™THANK YOU HUBBY...YOU made me BOSTON MARATHON STRONG,  you inspired me to run a 5k at age 40, you told me I was gonna train for a marathon at age 42 & told me about Boston. You planted a dream in me & trained me. I did the work. You believed in me. I qualified 3x & you took me to Boston for this electric experience. THANK YOU...I love you! You make me a better person!πŸ’•BEACH HOUSE VIBESπŸ’• @kevinjcowart
πŸƒπŸƒπŸƒπŸƒπŸƒπŸƒπŸƒ
#bostonqualifier #veganweightlifter #veganbodybuilder  #veganrunners #veganrunner #runningday #runningmom #runninggirl #marathontraining #runnerswholift  #togetherforward #beachlife #lovers #fitnessgirl #fitfam #runforlife #runtastic #bostonstrong #trackandfield #ultrarunner #crosscountry  #trailrunners #marathonfinisher #bostonmarathon2018 #runhappy #fitnessjournal #bostonmarathon #veganfitness #thankyou #30a

πŸ¦„THANK YOU HUBBY...YOU made me BOSTON MARATHON STRONG, you inspired me to run a 5k at age 40, you told me I was gonna train for a marathon at age 42 & told me about Boston. You planted a dream in me & trained me. I did the work. You believed in me. I qualified 3x & you took me to Boston for this electric experience. THANK YOU...I love you! You make me a better person!BEACH HOUSE VIBES @kevinjcowart #bostonqualifier #veganweightlifter #veganbodybuilder #veganrunners #veganrunner #runningday #runningmom #runninggirl #marathontraining #runnerswholift #togetherforward #beachlife #lovers #fitnessgirl #fitfam #runforlife #runtastic #bostonstrong #trackandfield #ultrarunner #crosscountry #trailrunners #marathonfinisher #bostonmarathon2018 #runhappy #fitnessjournal #bostonmarathon #veganfitness #thankyou #30a - 5 days ago

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πŸ¦„BEACH ANGEL....yep STILL wearing my 122nd BOSTON MARATHON CELEBRATION JACKET!! πŸ¦„
πŸ’™πŸ’™πŸ’™TRIVIA...Adidas made the first celebration jacket in 1989. It has become The coveted souvenir for those running the marathon. Boston was vibrant this weekend w/ nearly 30 thousand people lighting up the city with these poppy red jackets. Each year is a different color...shades of Blues, greens, yellows, reds.
πŸƒπŸƒπŸƒπŸƒπŸƒπŸƒπŸƒ
#bostonqualifier #veganweightlifter #veganbodybuilder  #veganrunners #veganrunner #runningday #runningmom #runninggirl #marathontraining #runnerswholift  #togetherforward #beachlife #teamsparkle #fitnessgirl #fitfam #runforlife #runtastic #bostonstrong #trackandfield #ultrarunner #crosscountry  #trailrunners #marathonfinisher #bostonmarathon2018 #runhappy #fitnessjournal #bostonmarathon #veganfitness #angelwings #30a

πŸ¦„BEACH ANGEL....yep STILL wearing my 122nd BOSTON MARATHON CELEBRATION JACKET!! πŸ¦„ TRIVIA...Adidas made the first celebration jacket in 1989. It has become The coveted souvenir for those running the marathon. Boston was vibrant this weekend w/ nearly 30 thousand people lighting up the city with these poppy red jackets. Each year is a different color...shades of Blues, greens, yellows, reds. #bostonqualifier #veganweightlifter #veganbodybuilder #veganrunners #veganrunner #runningday #runningmom #runninggirl #marathontraining #runnerswholift #togetherforward #beachlife #teamsparkle #fitnessgirl #fitfam #runforlife #runtastic #bostonstrong #trackandfield #ultrarunner #crosscountry #trailrunners #marathonfinisher #bostonmarathon2018 #runhappy #fitnessjournal #bostonmarathon #veganfitness #angelwings #30a - 5 days ago

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πŸ’™BOSTON MARATHON RECOVERYπŸ’™
πŸ¦„Now THIS is the way to bounce back!
πŸ– SPRING BREAK w/ the fam!!!!
πŸƒπŸƒπŸƒπŸƒπŸƒπŸƒπŸƒ
#bostonqualifier #veganweightlifter #veganbodybuilder  #veganrunners #veganrunner #runningday #runningmom #runninggirl #runnerswholift  #fitover40 #runningwild #40isthenew20fit #fitnessgirl #fitfam #runforlife #runtastic #bostonstrong #trackandfield #ultrarunner #crosscountry  #marathonrunner #marathonfinisher #bostonmarathon2018 #runhappy #fitnessjournal #bostonmarathon #veganfitness #beachvibes #30a #seasideflorida

BOSTON MARATHON RECOVERY πŸ¦„Now THIS is the way to bounce back! πŸ– SPRING BREAK w/ the fam!!!! #bostonqualifier #veganweightlifter #veganbodybuilder #veganrunners #veganrunner #runningday #runningmom #runninggirl #runnerswholift #fitover40 #runningwild #40isthenew20fit #fitnessgirl #fitfam #runforlife #runtastic #bostonstrong #trackandfield #ultrarunner #crosscountry #marathonrunner #marathonfinisher #bostonmarathon2018 #runhappy #fitnessjournal #bostonmarathon #veganfitness #beachvibes #30a #seasideflorida - 7 days ago

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πŸ¦„BOSTON MARATHON FINISH LINE
πŸ’™WAS THIS A DREAM???πŸ’™πŸ¦„πŸ’™πŸ¦„
πŸ– Flew home to Atlanta Tuesday, and I’m FLORIDA BEACH BOUND w/ the fam today.
πŸƒβ€β™€οΈ My foot feels....THE SAME!!! 😜😎
πŸƒπŸƒπŸƒπŸƒπŸƒπŸƒπŸƒ
#bostonqualifier #veganweightlifter #veganbodybuilder  #veganrunners #veganrunner #runningday #runningmom #runninggirl #marathontraining #runnerswholift  #injuredrunner #runningwild #teamsparkle #fitnessgirl #fitfam #runforlife #runtastic #bostonstrong #trackandfield #ultrarunner #crosscountry  #trailrunners #marathonfinisher #bostonmarathon2018 #runhappy #fitnessjournal #bostonmarathon #veganfitness

πŸ¦„BOSTON MARATHON FINISH LINE WAS THIS A DREAM???πŸ¦„πŸ¦„ πŸ– Flew home to Atlanta Tuesday, and I’m FLORIDA BEACH BOUND w/ the fam today. ‍♀️ My foot feels....THE SAME!!! 😎 #bostonqualifier #veganweightlifter #veganbodybuilder #veganrunners #veganrunner #runningday #runningmom #runninggirl #marathontraining #runnerswholift #injuredrunner #runningwild #teamsparkle #fitnessgirl #fitfam #runforlife #runtastic #bostonstrong #trackandfield #ultrarunner #crosscountry #trailrunners #marathonfinisher #bostonmarathon2018 #runhappy #fitnessjournal #bostonmarathon #veganfitness - 7 days ago

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πŸ’™BOSTON MARATHON STRONG πŸ’ͺ πŸ…πŸ…πŸ…MEDAL MONDAY πŸ…πŸ…πŸ…
πŸ¦„ despite a foot injury, wind, rain, & cold I was able to finish without stopping except once to tie my shoes LOL This was my worst marathon pace ever by over an hour, but my goal was to get it done! I was strong mentally and I think I smiled for a solid 26 miles. Sometimes I was overcome with elation and gratefulness for all those standing out in the wind and rain cheering us on.
πŸƒπŸƒπŸƒπŸƒπŸƒπŸƒπŸƒ
#bostonqualifier #veganweightlifter #veganbodybuilder  #veganrunners #veganrunner #runningday #runningmom #runninggirl #marathontraining #runnerswholift  #injuredrunner #runningwild #teamsparkle #fitnessgirl #fitfam #runforlife #runtastic #bostonstrong #trackandfield #ultrarunner #crosscountry  #trailrunners #marathonfinisher #bostonmarathon2018 #runhappy #fitnessjournal #bostonmarathon #veganfitness

BOSTON MARATHON STRONG πŸ…πŸ…πŸ…MEDAL MONDAY πŸ…πŸ…πŸ… πŸ¦„ despite a foot injury, wind, rain, & cold I was able to finish without stopping except once to tie my shoes LOL This was my worst marathon pace ever by over an hour, but my goal was to get it done! I was strong mentally and I think I smiled for a solid 26 miles. Sometimes I was overcome with elation and gratefulness for all those standing out in the wind and rain cheering us on. #bostonqualifier #veganweightlifter #veganbodybuilder #veganrunners #veganrunner #runningday #runningmom #runninggirl #marathontraining #runnerswholift #injuredrunner #runningwild #teamsparkle #fitnessgirl #fitfam #runforlife #runtastic #bostonstrong #trackandfield #ultrarunner #crosscountry #trailrunners #marathonfinisher #bostonmarathon2018 #runhappy #fitnessjournal #bostonmarathon #veganfitness - 9 days ago

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πŸ’™BOSTON MARATHON RACE DAY
πŸ¦„LET’s GO UNICORNS πŸ¦„ πŸƒβ€β™€οΈ TRACK MY PROGRESS....text RUNNER to 234567 & enter my bib number. πŸ™I’m praying... Isaiah 40:31 They that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary...
πŸƒπŸƒπŸƒπŸƒπŸƒπŸƒπŸƒ
#bostonqualifier #veganweightlifter #veganbodybuilder  #veganrunners #veganrunner #runningday #runningmom #runninggirl #marathontraining #runnerswholift  #injuredrunner #runningwild #teamsparkle #fitnessgirl #fitfam #runforlife #runtastic #bostonstrong #trackandfield #ultrarunner #crosscountry  #trailrunners #marathonfinisher #bostonmarathon2018 #runhappy #fitnessjournal #bostonmarathon #veganfitness

BOSTON MARATHON RACE DAY πŸ¦„LET’s GO UNICORNS πŸ¦„ ‍♀️ TRACK MY PROGRESS....text RUNNER to 234567 & enter my bib number. I’m praying... Isaiah 40:31 They that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary... #bostonqualifier #veganweightlifter #veganbodybuilder #veganrunners #veganrunner #runningday #runningmom #runninggirl #marathontraining #runnerswholift #injuredrunner #runningwild #teamsparkle #fitnessgirl #fitfam #runforlife #runtastic #bostonstrong #trackandfield #ultrarunner #crosscountry #trailrunners #marathonfinisher #bostonmarathon2018 #runhappy #fitnessjournal #bostonmarathon #veganfitness - 9 days ago

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πŸ¦„WEST COAST UNICORN (her...CA) MEETS EAST COAST UNICORN (me...GA)πŸ’™THRILLED TO MEET ONE OF MY FAVES @thepinkracer Love ya girly....BOSTON STRONG πŸ’ͺ
πŸƒπŸƒπŸƒπŸƒπŸƒπŸƒπŸƒ
#bostonqualifier #veganweightlifter #veganbodybuilder  #veganrunners #veganrunner #runningday #runningmom #runninggirl #marathontraining #runnerswholift  #injuredrunner #runningwild #teamsparkle #fitnessgirl #fitfam #runforlife #runtastic #bostonstrong #trackandfield #ultrarunner #crosscountry  #trailrunners #marathonfinisher #bostonmarathon2018 #runhappy #fitnessjournal #bostonmarathon #veganfitness

πŸ¦„WEST COAST UNICORN (her...CA) MEETS EAST COAST UNICORN (me...GA)THRILLED TO MEET ONE OF MY FAVES @thepinkracer Love ya girly....BOSTON STRONG #bostonqualifier #veganweightlifter #veganbodybuilder #veganrunners #veganrunner #runningday #runningmom #runninggirl #marathontraining #runnerswholift #injuredrunner #runningwild #teamsparkle #fitnessgirl #fitfam #runforlife #runtastic #bostonstrong #trackandfield #ultrarunner #crosscountry #trailrunners #marathonfinisher #bostonmarathon2018 #runhappy #fitnessjournal #bostonmarathon #veganfitness - 10 days ago

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πŸ¦„ BOSTON MARATHON TOMORROW
πŸ’™Bib pickup & Signature wall at the EXPO
❄️ IT’S SNOWING!!!!!
πŸƒπŸƒπŸƒπŸƒπŸƒπŸƒπŸƒ
#bostonqualifier #veganweightlifter #veganbodybuilder  #veganrunners #veganrunner #runningday #runningmom #runninggirl #marathontraining #runnerswholift  #injuredrunner #runningwild #teamsparkle #fitnessgirl #fitfam #runforlife #runtastic #bostonstrong #trackandfield #ultrarunner #crosscountry  #trailrunners #marathonfinisher #bostonmarathon2018 #runhappy #fitnessjournal #bostonmarathon #veganfitness

πŸ¦„ BOSTON MARATHON TOMORROW Bib pickup & Signature wall at the EXPO ️ IT’S SNOWING!!!!! #bostonqualifier #veganweightlifter #veganbodybuilder #veganrunners #veganrunner #runningday #runningmom #runninggirl #marathontraining #runnerswholift #injuredrunner #runningwild #teamsparkle #fitnessgirl #fitfam #runforlife #runtastic #bostonstrong #trackandfield #ultrarunner #crosscountry #trailrunners #marathonfinisher #bostonmarathon2018 #runhappy #fitnessjournal #bostonmarathon #veganfitness - 10 days ago

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β˜€οΈFINAL 5k...BOSTON MARATHON TRAINING β˜€οΈ The hubs and I fly out Sunday morning. So the next time I run will be Monday, race day! πŸƒπŸƒπŸƒπŸƒπŸƒπŸƒπŸƒ
#bostonqualifier #veganweightlifter #veganbodybuilder  #veganrunners #veganrunner #runningday #runningmom #runninggirl #marathontraining #runnerswholift  #injuredrunner #runningwild #teamsparkle #fitnessgirl #fitfam #runforlife #runtastic #xc #trackandfield #ultrarunner #crosscountry  #trailrunners #marathonfinisher #bostonmarathon2018 #runhappy #fitnessjournal #bostonmarathon #veganfitness

️FINAL 5k...BOSTON MARATHON TRAINING ️ The hubs and I fly out Sunday morning. So the next time I run will be Monday, race day! #bostonqualifier #veganweightlifter #veganbodybuilder #veganrunners #veganrunner #runningday #runningmom #runninggirl #marathontraining #runnerswholift #injuredrunner #runningwild #teamsparkle #fitnessgirl #fitfam #runforlife #runtastic #xc #trackandfield #ultrarunner #crosscountry #trailrunners #marathonfinisher #bostonmarathon2018 #runhappy #fitnessjournal #bostonmarathon #veganfitness - 11 days ago

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πŸ’•120 #SITUPS VARIATIONSπŸ’•
πŸ‘‰πŸ‘‰SWIPEπŸ‘‰πŸ‘‰I did all 120 with almost no rest between sets so I’m wiped in the last video LOL
🌼ABSolutely HARDCORE APRIL CHALLENGE🌼 #crunchbunch #reversecrunches
πŸ”₯APRIL 2600 CRUNCHES:
WEEK1: 500....500 done βœ… 
WEEK2:600....540 done βœ… 
WEEK3:700
WEEK4:800
πŸƒπŸƒπŸƒ
#bostonqualifier #veganweightlifter #veganbodybuilder #situps #veganrunners #veganrunner #runningday #runningmom #runninggirl #marathontraining #runnerswholift #weightlifters #plank #runningwild #gymsharkwomen #fitfam #calesthenics #runtastic #xc #trackandfield #ultrarunner #crosscountry  ##marathonfinisher #bostonmarathon2018 #runhappy  #bostonmarathon #crunchchallenge

120 #SITUPS VARIATIONS SWIPEI did all 120 with almost no rest between sets so I’m wiped in the last video LOL ABSolutely HARDCORE APRIL CHALLENGE #crunchbunch #reversecrunches APRIL 2600 CRUNCHES: WEEK1: 500....500 done WEEK2:600....540 done WEEK3:700 WEEK4:800 #bostonqualifier #veganweightlifter #veganbodybuilder #situps #veganrunners #veganrunner #runningday #runningmom #runninggirl #marathontraining #runnerswholift #weightlifters #plank #runningwild #gymsharkwomen #fitfam #calesthenics #runtastic #xc #trackandfield #ultrarunner #crosscountry ##marathonfinisher #bostonmarathon2018 #runhappy #bostonmarathon #crunchchallenge - 11 days ago

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πŸ’™BOSTON MARATHON 3 DAYSπŸ’™
🚴 BIKED 26.2 MILES...Because my injured foot is sore! 😫 Timer showed 26.3 by the time the wheel stopped. LOL
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#bostonqualifier #veganweightlifter #veganbodybuilder #kombucha #veganrunners #veganrunner #runningday #runningmom #runninggirl #marathontraining #runnerswholift #weightlifters #treadmillworkout #runningwild #runrunrun #fitnessgirl #fitfam #runforlife #runtastic #xc #trackandfield #ultrarunner #crosscountry  #trailrunners #marathonfinisher #bostonmarathon2018 #runhappy #fitnessjournal #bostonmarathon #veganfitness

BOSTON MARATHON 3 DAYS 🚴 BIKED 26.2 MILES...Because my injured foot is sore! Timer showed 26.3 by the time the wheel stopped. LOL #bostonqualifier #veganweightlifter #veganbodybuilder #kombucha #veganrunners #veganrunner #runningday #runningmom #runninggirl #marathontraining #runnerswholift #weightlifters #treadmillworkout #runningwild #runrunrun #fitnessgirl #fitfam #runforlife #runtastic #xc #trackandfield #ultrarunner #crosscountry #trailrunners #marathonfinisher #bostonmarathon2018 #runhappy #fitnessjournal #bostonmarathon #veganfitness - 12 days ago

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πŸ˜†#ABSolutelyHARDCOREchallenge
πŸ‘‰THURSDAY...did 120 ab variations at the bar. 2 VIDS...smith machine V ups & (swipe) ROUND THE WORLDs 🌎 πŸ‘‰WEDNESDAY...did 200 traditional crunch variations at home while cooking dinner! πŸ₯˜
🌼ABSolutely HARDCORE APRIL CHALLENGE🌼 #crunchbunch #reversecrunches
πŸ”₯APRIL 2600 CRUNCHES:
WEEK1: 500....500 done βœ… 
WEEK2:600....200 done βœ… 
WEEK3:700
WEEK4:800
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#bostonqualifier #veganweightlifter #veganbodybuilder #situps #veganrunners #veganrunner #runningday #runningmom #runninggirl #marathontraining #runnerswholift #weightlifters #plank #runningwild #gymsharkwomen #fitfam #calesthenics #runtastic #xc #trackandfield #ultrarunner #crosscountry  ##marathonfinisher #bostonmarathon2018 #runhappy  #bostonmarathon #crunchchallenge

#ABSolutelyHARDCOREchallenge THURSDAY...did 120 ab variations at the bar. 2 VIDS...smith machine V ups & (swipe) ROUND THE WORLDs 🌎 WEDNESDAY...did 200 traditional crunch variations at home while cooking dinner! πŸ₯˜ ABSolutely HARDCORE APRIL CHALLENGE #crunchbunch #reversecrunches APRIL 2600 CRUNCHES: WEEK1: 500....500 done WEEK2:600....200 done WEEK3:700 WEEK4:800 #bostonqualifier #veganweightlifter #veganbodybuilder #situps #veganrunners #veganrunner #runningday #runningmom #runninggirl #marathontraining #runnerswholift #weightlifters #plank #runningwild #gymsharkwomen #fitfam #calesthenics #runtastic #xc #trackandfield #ultrarunner #crosscountry ##marathonfinisher #bostonmarathon2018 #runhappy #bostonmarathon #crunchchallenge - 12 days ago

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