vertical.fitness

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Cover Model - Miss February
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New Year's Resolution
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"My new years resolution is to get my back more stretched and to get more muscles"
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Name: Marly Liz
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Age: 19
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Country: Austria
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Height: 5'1" (156 cm)
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How long have you been training for? How often?
I practice acobatics and cheerleading since I was 5 years old.
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Favorite muscles to train?
Abs are my fav
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πŸ‘‡πŸ‘‡πŸ‘‡
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@hoopinglizart
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#verticalfitness #flexible #splits #handstand #yoga #gymnast #gymnastics #fit #fitness #sexy #fitbody #fitlife #fitness #fit #fitgirl #fitchick #training #talent #workout #workout #abs #toned #tonedbody #trainharder #gymlife #teen #teenager #growing #gains #cheerleader

New Year's Resolution ------------------------------------- "My new years resolution is to get my back more stretched and to get more muscles" . . . Name: Marly Liz . Age: 19 . Country: Austria . Height: 5'1" (156 cm) . How long have you been training for? How often? I practice acobatics and cheerleading since I was 5 years old. . Favorite muscles to train? Abs are my fav . . . . @hoopinglizart . . . . #verticalfitness #flexible #splits #handstand #yoga #gymnast #gymnastics #fit #fitness #sexy #fitbody #fitlife #fitness #fit #fitgirl #fitchick #training #talent #workout #workout #abs #toned #tonedbody #trainharder #gymlife #teen #teenager #growing #gains #cheerleader - 2 months ago

1,090 Likes
66 Comments
1
New Year's Resolution
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"One armed handstand πŸ™‚"
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Name: Jade
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Age: 25
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Country: Australia
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Height: 5'2"
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How long have you been training for? How often?
3 years, yoga six days a week πŸ™‚
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Favorite muscles to train?
Abs πŸ™‚
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πŸ‘‡πŸ‘‡πŸ‘‡
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@missmaberly
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#verticalfitness #gymnast #gymnastics #fit #fitness #abs #toned #ripped #yoga #booty #bootyfordays #beachbody #bikini #gymgear #yogapants #gym #gymlife #fitchick #muscle #handstand #fitbody #fitgirl #girlswithabs #sexy #gymaddict #inspiration #strong #girlswithmuscle #splits #flexible

New Year's Resolution ------------------------------------- "One armed handstand πŸ™‚" . . . Name: Jade . Age: 25 . Country: Australia . Height: 5'2" . How long have you been training for? How often? 3 years, yoga six days a week πŸ™‚ . Favorite muscles to train? Abs πŸ™‚ . . . . @missmaberly . . . . #verticalfitness #gymnast #gymnastics #fit #fitness #abs #toned #ripped #yoga #booty #bootyfordays #beachbody #bikini #gymgear #yogapants #gym #gymlife #fitchick #muscle #handstand #fitbody #fitgirl #girlswithabs #sexy #gymaddict #inspiration #strong #girlswithmuscle #splits #flexible - 2 months ago

1,230 Likes
60 Comments
1
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New Year's Resolution
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"Oh that’s easy! To be better than the year beforeπŸ˜‰"
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Name: Grecia
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Age: 21
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Country: United States
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Height: 5'4"
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How long have you been training for? How often?
I’ve been training for 4 years now. I try and go at least 5x a week to hit all muscle groups!
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Favorite muscles to train?
Ughhh that’s tough... but if i HAD to pick... i think I’d go with back! .
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πŸ‘‡πŸ‘‡πŸ‘‡
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@g_xofit
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#verticalfitness #back #backday #muscle #betterme #trainharder #training #workout #fitness #fit #dedication #motivation #inspiration #quads #legs #selfie #gymselfie #workoutselfie #girlswholift #fitfam #fitspo #gymshark #gymaddict #gym #gymtime #gymlife #liftheavy #strong #girlswithmuscle #strongnotskinny

New Year's Resolution ------------------------------------- "Oh that’s easy! To be better than the year before" . . . Name: Grecia . Age: 21 . Country: United States . Height: 5'4" . How long have you been training for? How often? I’ve been training for 4 years now. I try and go at least 5x a week to hit all muscle groups! . Favorite muscles to train? Ughhh that’s tough... but if i HAD to pick... i think I’d go with back! . . . . @g_xofit . . . . #verticalfitness #back #backday #muscle #betterme #trainharder #training #workout #fitness #fit #dedication #motivation #inspiration #quads #legs #selfie #gymselfie #workoutselfie #girlswholift #fitfam #fitspo #gymshark #gymaddict #gym #gymtime #gymlife #liftheavy #strong #girlswithmuscle #strongnotskinny - 2 months ago

781 Likes
10 Comments
1
New Year's Resolution
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"New Years resolution: to do more cardio on the treadmill"
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Name: Morgan
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Age: 20
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Country: USA
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Height: 5'3"
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How long have you been training for? How often?
Training for over 1 1/2 years
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Favorite muscles to train?
Bicep and triceps
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πŸ‘‡πŸ‘‡πŸ‘‡
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@morganaultmanfitness
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#verticalfitness #biceps #triceps #arms #armday #muscle #girlswithmuscle #selfie #gymselfie #leggings #booty #strongnotskinny #cardio #treadmill #fitness #fitchick #fitgirl #girlswhoworkout #girlswholift #lifting #weights #weighttraining #weightlifting #strong #stronggirl #fitfam #fit #instafit #gym #gymtime

New Year's Resolution ------------------------------------- "New Years resolution: to do more cardio on the treadmill" . . . Name: Morgan . Age: 20 . Country: USA . Height: 5'3" . How long have you been training for? How often? Training for over 1 1/2 years . Favorite muscles to train? Bicep and triceps . . . . @morganaultmanfitness . . . . #verticalfitness #biceps #triceps #arms #armday #muscle #girlswithmuscle #selfie #gymselfie #leggings #booty #strongnotskinny #cardio #treadmill #fitness #fitchick #fitgirl #girlswhoworkout #girlswholift #lifting #weights #weighttraining #weightlifting #strong #stronggirl #fitfam #fit #instafit #gym #gymtime - 2 months ago

572 Likes
16 Comments
1
New Year's Resolution
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"New Years Resolution; embrace who I am and grow as a person and enjoy every step of my journey."
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Name: Lily Martinez
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Age: 20
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Country: United States
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Height: 5'3"
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How long have you been training for? How often?
6 months, 5x a week
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Favorite muscles to train?
Glutes
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πŸ‘‡πŸ‘‡πŸ‘‡
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@lily.cheeky
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#verticalfitness #booty #bootybootybooty #glutes #squats #squatbooty #leggings #belfie #selfie #gymselfie #fit #fitness #fitfam #fit #fitchick #gym #gymlife #gymtime #workout #workouttime #fitchick #legs #legday #muscle #strong #fitspo #gymrat #gymaddict #instafit #fitstagram

New Year's Resolution ------------------------------------- "New Years Resolution; embrace who I am and grow as a person and enjoy every step of my journey." . . . Name: Lily Martinez . Age: 20 . Country: United States . Height: 5'3" . How long have you been training for? How often? 6 months, 5x a week . Favorite muscles to train? Glutes . . . . @lily.cheeky . . . . #verticalfitness #booty #bootybootybooty #glutes #squats #squatbooty #leggings #belfie #selfie #gymselfie #fit #fitness #fitfam #fit #fitchick #gym #gymlife #gymtime #workout #workouttime #fitchick #legs #legday #muscle #strong #fitspo #gymrat #gymaddict #instafit #fitstagram - 2 months ago

383 Likes
3 Comments
1
New Year's Resolution
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"New Years resolution is just to keep up my motivation and tone as much as I can. I’m mostly working on strength now and less cardio."
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Name: Allie
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Age: 24
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Country: US
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Height: 5'3"
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How long have you been training for? How often?
Training for 6 months 6 days a week
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Favorite muscles to train?
I love arms and abs
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πŸ‘‡πŸ‘‡πŸ‘‡
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@anotherfitchick
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#verticalfitness #fitness #fit #fitfam #fitspo #instafit #abs #legs #gym #gymtime #gymrat #gymlife #strong #muscle #cardio #training #fitnessjourney #inspiration #dedication #motivation #girlswholift #weightlift #weightlifting #weighttraining #leggings #selfie #fitstagram #gymshark #fitchick #fitgirl

New Year's Resolution ------------------------------------ "New Years resolution is just to keep up my motivation and tone as much as I can. I’m mostly working on strength now and less cardio." . . . Name: Allie . Age: 24 . Country: US . Height: 5'3" . How long have you been training for? How often? Training for 6 months 6 days a week . Favorite muscles to train? I love arms and abs . . . . @anotherfitchick . . . . #verticalfitness #fitness #fit #fitfam #fitspo #instafit #abs #legs #gym #gymtime #gymrat #gymlife #strong #muscle #cardio #training #fitnessjourney #inspiration #dedication #motivation #girlswholift #weightlift #weightlifting #weighttraining #leggings #selfie #fitstagram #gymshark #fitchick #fitgirl - 2 months ago

496 Likes
9 Comments
1
New Year's Resolution
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"New Year's revolution to gain a little bit of weight so I'm like at least 115 120"
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Name: Gabriela
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Age: 24
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Country: Pennsylvania, USA
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Height: 5'3"
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How long have you been training for? How often?
I've been training for 2 years and I usually go to the gym like 5 to 6 times a week
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Favorite muscles to train?
legs πŸ˜‹πŸ‘
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πŸ‘‡πŸ‘‡πŸ‘‡
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@fitness_gabriella
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#verticalfitness #fit #fitness #fitfam #fitspo #squats #muscle #booty #legday #legs #strong #strongnotskinny #gains #training #gym #gymselfie #gymrat #gymlife #gymtime #workoutselfie #workout #girlswhoworkout #girlswithmuscle #abs #toned #girlswholift #lifting #weights #weightlifting #weighttraining

New Year's Resolution ------------------------------------ "New Year's revolution to gain a little bit of weight so I'm like at least 115 120" . . . Name: Gabriela . Age: 24 . Country: Pennsylvania, USA . Height: 5'3" . How long have you been training for? How often? I've been training for 2 years and I usually go to the gym like 5 to 6 times a week . Favorite muscles to train? legs . . . . @fitness_gabriella . . . . #verticalfitness #fit #fitness #fitfam #fitspo #squats #muscle #booty #legday #legs #strong #strongnotskinny #gains #training #gym #gymselfie #gymrat #gymlife #gymtime #workoutselfie #workout #girlswhoworkout #girlswithmuscle #abs #toned #girlswholift #lifting #weights #weightlifting #weighttraining - 2 months ago

330 Likes
10 Comments
1
New Year's Resolution
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"To build more muscle and deadlift 100kg😎"
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Name: Tanya Duinker
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Age: 26
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Country: Australia
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Height: 5’11” (181 cm)
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How long have you been training for? How often?
I have been training since 2011, competed in 2012 in my first bikini model comp, and since been battling severe digestive issues that had impacted my ability to control my weight. Now that I'm on the mend, im keen to build what I lost and hopefully compete again in 2019! .
Favorite muscles to train?
Glutes and back of course πŸ˜‰
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πŸ‘‡πŸ‘‡πŸ‘‡
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@tanyaduinkerfit
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#verticalfitness #tall #tallgirl #legs #longlegs #flex #flexing #biceps #arms #armday #muscle #strong #stronggirl #lifting #training #girlswithmuscle #girlswholift #toned #leggings #sportsbra #ripped #shredded #abs #tonedbody #fit #fitchick #fitness #fitspo #fitfam #instafit

New Year's Resolution ------------------------------------ "To build more muscle and deadlift 100kg😎" . . . Name: Tanya Duinker . Age: 26 . Country: Australia . Height: 5’11” (181 cm) . How long have you been training for? How often? I have been training since 2011, competed in 2012 in my first bikini model comp, and since been battling severe digestive issues that had impacted my ability to control my weight. Now that I'm on the mend, im keen to build what I lost and hopefully compete again in 2019! . Favorite muscles to train? Glutes and back of course . . . . @tanyaduinkerfit . . . . #verticalfitness #tall #tallgirl #legs #longlegs #flex #flexing #biceps #arms #armday #muscle #strong #stronggirl #lifting #training #girlswithmuscle #girlswholift #toned #leggings #sportsbra #ripped #shredded #abs #tonedbody #fit #fitchick #fitness #fitspo #fitfam #instafit - 2 months ago

399 Likes
8 Comments
0
New Year's Resolution
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"My resolution was to stay healthy and happy all year long"
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Name: Jacquelyn Pilgrim
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Age: 14
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Country: United States
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Height: 5’3”
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How long have you been training for? How often?
I’ve been training for 1 and a half years, 6/7 days a week, 2 hours a day.
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Favorite muscles to train?
Glutes and inner thighs
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πŸ‘‡πŸ‘‡πŸ‘‡
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@jackiefitspo
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#verticalfitness #teenager #booty #dedication #motivation #inspiration #toned #bootyfordays #belfie #selfie #bootyshorts #fit #fitness #fitfam #fitspo #muscle #gym #gymrat #gymaddict #strong #girlswithmuscle #squats #squatbooty #trainhard #weightlifting #glutes #fitchick #fitgirl #instafit #fitstagram

New Year's Resolution ------------------------------------ "My resolution was to stay healthy and happy all year long" . . . Name: Jacquelyn Pilgrim . Age: 14 . Country: United States . Height: 5’3” . How long have you been training for? How often? I’ve been training for 1 and a half years, 6/7 days a week, 2 hours a day. . Favorite muscles to train? Glutes and inner thighs . . . . @jackiefitspo . . . . #verticalfitness #teenager #booty #dedication #motivation #inspiration #toned #bootyfordays #belfie #selfie #bootyshorts #fit #fitness #fitfam #fitspo #muscle #gym #gymrat #gymaddict #strong #girlswithmuscle #squats #squatbooty #trainhard #weightlifting #glutes #fitchick #fitgirl #instafit #fitstagram - 2 months ago

341 Likes
9 Comments
1
New Year's Resolution
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"New Years resolution would be to focus on self love and being body positive!"
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Name: Karolina
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Age: 20
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Country: Canada
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Height: 5'6"
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How long have you been training for? How often?
Training for 4 months and 4 times a week
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Favorite muscles to train?
Back!
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πŸ‘‡πŸ‘‡πŸ‘‡
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@kare_fit
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#verticalfitness #fit #fitness #fitfam #fitspo #fitchick #fitgirl #arms #triceps #armday #muscle #booty #leggings #selfie #gymselfie #belfie #bikini #bikinibody #toned #beachbody #flex #flexing #strong #strongnotskinny #stronggirl #girlswithmuscle #girlswholift #weighttraining #gym #gymtime

New Year's Resolution ------------------------------------ "New Years resolution would be to focus on self love and being body positive!" . . . Name: Karolina . Age: 20 . Country: Canada . Height: 5'6" . How long have you been training for? How often? Training for 4 months and 4 times a week . Favorite muscles to train? Back! . . . . @kare_fit . . . . #verticalfitness #fit #fitness #fitfam #fitspo #fitchick #fitgirl #arms #triceps #armday #muscle #booty #leggings #selfie #gymselfie #belfie #bikini #bikinibody #toned #beachbody #flex #flexing #strong #strongnotskinny #stronggirl #girlswithmuscle #girlswholift #weighttraining #gym #gymtime - 2 months ago

377 Likes
9 Comments
1
New Year's Resolution
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"To keep working hard everyday and staying motivated!"
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Name: Carly Treadway
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Age:
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Country: USA
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Height: 5’6”
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How long have you been training for? How often?
About a year or 2/ 5-6 days of weight training a week
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Favorite muscles to train?
Legs!
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πŸ‘‡πŸ‘‡πŸ‘‡
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@carly_treadway
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#verticalfitness #gymsharkwomen #gymshark #fitness #fitnessworkout #fitnessmodel #fitnessmotivation #loveyourself #girlswholift #armday #chestday #gymlife #muscledefinition #livefit #booty #goals #workout #gym #legday #personaltrainer #muscle #fitfam #fitspo #fitchick #fit #fitgirl #gym #gymtime #squats #squatboot

New Year's Resolution ------------------------------------ "To keep working hard everyday and staying motivated!" . . . Name: Carly Treadway . Age: . Country: USA . Height: 5’6” . How long have you been training for? How often? About a year or 2/ 5-6 days of weight training a week . Favorite muscles to train? Legs! . . . . @carly_treadway . . . . #verticalfitness #gymsharkwomen #gymshark #fitness #fitnessworkout #fitnessmodel #fitnessmotivation #loveyourself #girlswholift #armday #chestday #gymlife #muscledefinition #livefit #booty #goals #workout #gym #legday #personaltrainer #muscle #fitfam #fitspo #fitchick #fit #fitgirl #gym #gymtime #squats #squatboot - 2 months ago

394 Likes
13 Comments
1
New Year's Resolution
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"I hope I could grow in 2017!"
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Name: Vanessa Zacchi
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Age: 21
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Country: Italy
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Height:
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How long have you been training for? How often?
I go to gym 4 times a week since I was 16 years old
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Favorite muscles to train?
I like to train gluteus
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πŸ‘‡πŸ‘‡πŸ‘‡
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@vanessazacchi
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#verticalfitness #glutes #gluteus #booty #leggings #growbooty #growing #bootybootybooty #squatbooty #squats #legday #legs #training #trainharder #muscle #strong #fit #fitness #fitchick #fitfam #fitgirl #belfie #gym #gymtime #gymrat #workout #fitspo #selfie #postworkout #strongnotskinny

New Year's Resolution ------------------------------------ "I hope I could grow in 2017!" . . . Name: Vanessa Zacchi . Age: 21 . Country: Italy . Height: . How long have you been training for? How often? I go to gym 4 times a week since I was 16 years old . Favorite muscles to train? I like to train gluteus . . . . @vanessazacchi . . . . #verticalfitness #glutes #gluteus #booty #leggings #growbooty #growing #bootybootybooty #squatbooty #squats #legday #legs #training #trainharder #muscle #strong #fit #fitness #fitchick #fitfam #fitgirl #belfie #gym #gymtime #gymrat #workout #fitspo #selfie #postworkout #strongnotskinny - 2 months ago

280 Likes
6 Comments
1
New Year's Resolution
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"My New Year resolution is to let my let shine brighter than ever before!"
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Name: Elisha Cash
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Age: 21
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Country: United States .
Height:
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How long have you been training for? How often?
I’ve been training for 4 years!
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Favorite muscles to train?
I ❀️ LEG DAY! πŸ’ͺ
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πŸ‘‡πŸ‘‡πŸ‘‡
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@elishacash
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#verticalfitness #fitness #fitfam #muscle #girlswithmuscle #strong #fit #fitchick #fitgirl #girlswholift #legday #booty #bootyfordays #squat #squats #squatbooty #legs #trainharder #strongnotskinny #fitspo #transformation #dedication #inspiration #instafit #gymtime #gym #gymshark #gymrat #training #trainharder

New Year's Resolution ------------------------------------ "My New Year resolution is to let my let shine brighter than ever before!" . . . Name: Elisha Cash . Age: 21 . Country: United States . Height: . How long have you been training for? How often? I’ve been training for 4 years! . Favorite muscles to train? I ️ LEG DAY! . . . . @elishacash . . . . #verticalfitness #fitness #fitfam #muscle #girlswithmuscle #strong #fit #fitchick #fitgirl #girlswholift #legday #booty #bootyfordays #squat #squats #squatbooty #legs #trainharder #strongnotskinny #fitspo #transformation #dedication #inspiration #instafit #gymtime #gym #gymshark #gymrat #training #trainharder - 2 months ago

241 Likes
4 Comments
1
New Year's Resolution
------------------------------------
"Build Up and increase, maybe join a bikini championship again"
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Name: Vanessa
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Age: 27
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Country: Germany / Berlin .
Height: 5’4" (1.62m)
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How long have you been training for? How often?
3 years, 3/4 days/week
with a break because of my two pregnancies
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Favorite muscles to train?
Back and legs
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πŸ‘‡πŸ‘‡πŸ‘‡
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@iamvanessar
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#verticalfitness #bikini #fitmom #mom #pregnancy #transformation #dedication #booty #leggings #squats #squatbooty #bootyfordays #inspiration #motivation #fitbody #abs #muscle #bikinicontest #npcbikini #npc #fit #fitspo #fitfam #fitness #bikinibody #beachbody #selfie #gymselfie #gym #gymtime

New Year's Resolution ------------------------------------ "Build Up and increase, maybe join a bikini championship again" . . . Name: Vanessa . Age: 27 . Country: Germany / Berlin . Height: 5’4" (1.62m) . How long have you been training for? How often? 3 years, 3/4 days/week with a break because of my two pregnancies . Favorite muscles to train? Back and legs . . . . @iamvanessar . . . . #verticalfitness #bikini #fitmom #mom #pregnancy #transformation #dedication #booty #leggings #squats #squatbooty #bootyfordays #inspiration #motivation #fitbody #abs #muscle #bikinicontest #npcbikini #npc #fit #fitspo #fitfam #fitness #bikinibody #beachbody #selfie #gymselfie #gym #gymtime - 2 months ago

314 Likes
6 Comments
1
New Year's Resolution
------------------------------------
"To be acknowledged as STRONG not skinny πŸ’ͺ🏼"
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Name: Stephanie Elizabeth
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Age: 22 Years old
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Country: United Kingdom πŸ‡¬πŸ‡§ .
Height: 5’3"
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How long have you been training for? How often?
Training seriously for 1 Year,  4/5 Times a week
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Favorite muscles to train?
My favorite muscle to train back or legs
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πŸ‘‡πŸ‘‡πŸ‘‡
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@selizafitness
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#verticalfitness #fit #fitness #fitspo #fitfam #fitchick #fitgirl #booty #legs #legday #muscle #girlswithmuscle #girlswholift #training #trainharder #backday #lifting #gym #gymselfie #gymtime #gymaddict #strongnotskinny #strong #instafit #fitstragram #bootybootybooty #squats #squatbooty #leggings #gymrat

New Year's Resolution ------------------------------------ "To be acknowledged as STRONG not skinny 🏼" . . . Name: Stephanie Elizabeth . Age: 22 Years old . Country: United Kingdom . Height: 5’3" . How long have you been training for? How often? Training seriously for 1 Year, 4/5 Times a week . Favorite muscles to train? My favorite muscle to train back or legs . . . . @selizafitness . . . . #verticalfitness #fit #fitness #fitspo #fitfam #fitchick #fitgirl #booty #legs #legday #muscle #girlswithmuscle #girlswholift #training #trainharder #backday #lifting #gym #gymselfie #gymtime #gymaddict #strongnotskinny #strong #instafit #fitstragram #bootybootybooty #squats #squatbooty #leggings #gymrat - 2 months ago

375 Likes
6 Comments
1
New Year's Resolution
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"New Years resolution to get lean and grind!"
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Name: Kylie Lawrence
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Age: 19
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Country: United States
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Height: 5’2"
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How long have you been training for? How often?
I’ve been training for about a year and a half, lifting at least .
Favorite muscles to train?
My favorite muscle to train back or legs
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πŸ‘‡πŸ‘‡πŸ‘‡
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@kylie__lawrence
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#verticalfitness #fit #fitness #fitspo #fitfam #fitchick #fitgirl #booty #legs #legday #muscle #girlswithmuscle #girlswholift #training #trainharder #backday #lifting #gym #gymselfie #gymtime #gymaddict #teen #teenager #instafit #fitstragram #bootybootybooty #squats #squatbooty #leggings #gymrat

New Year's Resolution ------------------------------------ "New Years resolution to get lean and grind!" . . . Name: Kylie Lawrence . Age: 19 . Country: United States . Height: 5’2" . How long have you been training for? How often? I’ve been training for about a year and a half, lifting at least . Favorite muscles to train? My favorite muscle to train back or legs . . . . @kylie__lawrence . . . . #verticalfitness #fit #fitness #fitspo #fitfam #fitchick #fitgirl #booty #legs #legday #muscle #girlswithmuscle #girlswholift #training #trainharder #backday #lifting #gym #gymselfie #gymtime #gymaddict #teen #teenager #instafit #fitstragram #bootybootybooty #squats #squatbooty #leggings #gymrat - 2 months ago

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The winner of the Miss February contest is..... @soso_shr.t

Make sure you go follow Sohret's page and show all her amazing pics some love!! And thank you again for everyone who participated!! I appreciate everyone's support!
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@soso_shr.t
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#verticalfitness #tall #tallgirl #tallgirls #gym #gymselfie #back #backday #gym #gymaddict #gymrat #gymtime #training #girlswholift #weightlifter #weighttraining #trainhard #armday #triceps #girlswholift #girlswithmuscle #fit #fitness #fitfam #fitspo #fitchick #fitgirl #muscle #gains #workout

The winner of the Miss February contest is..... @soso_shr.t Make sure you go follow Sohret's page and show all her amazing pics some love!! And thank you again for everyone who participated!! I appreciate everyone's support! . . . . @soso_shr.t . . . . #verticalfitness #tall #tallgirl #tallgirls #gym #gymselfie #back #backday #gym #gymaddict #gymrat #gymtime #training #girlswholift #weightlifter #weighttraining #trainhard #armday #triceps #girlswholift #girlswithmuscle #fit #fitness #fitfam #fitspo #fitchick #fitgirl #muscle #gains #workout - 3 months ago

340 Likes
14 Comments
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New Year's Resolution
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"New years resolution is doing it regularly, and to stay fresh, healthy"
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Name: Sohret
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Age: 31
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Country: Turkey
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Height: 5’8.5” (174 cm)
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How long have you been training for? How often?
For 5 years but sometimes I can't do it because of my work and move to another city .
Favorite muscles to train?
Triceps
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πŸ‘‡πŸ‘‡πŸ‘‡
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@soso_shr.t
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#verticalfitness #tall #tallgirl #tallgirls #gym #gymselfie #back #backday #gym #gymaddict #gymrat #gymtime #training #girlswholift #weightlifter #weighttraining #trainhard #armday #triceps #girlswholift #girlswithmuscle #fit #fitness #fitfam #fitspo #fitchick #fitgirl #muscle #gains #workout

New Year's Resolution ------------------------------------ "New years resolution is doing it regularly, and to stay fresh, healthy" . . . Name: Sohret . Age: 31 . Country: Turkey . Height: 5’8.5” (174 cm) . How long have you been training for? How often? For 5 years but sometimes I can't do it because of my work and move to another city . Favorite muscles to train? Triceps . . . . @soso_shr.t . . . . #verticalfitness #tall #tallgirl #tallgirls #gym #gymselfie #back #backday #gym #gymaddict #gymrat #gymtime #training #girlswholift #weightlifter #weighttraining #trainhard #armday #triceps #girlswholift #girlswithmuscle #fit #fitness #fitfam #fitspo #fitchick #fitgirl #muscle #gains #workout - 3 months ago

585 Likes
15 Comments
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